Lifestyle tips

Ditzy, you are a wise person. You seem to focus on the quality of your words over the quantity of your words, and I respect you for that. It is this that keeps me reading your posts. You seem street-smart, and you are lovely.

As for anyone wanting to try binge eating, be careful what you wish for. If you were to try all the small habits that contribute to this, it may be hard to stop.

I really like how you describe this here. I can very much relate to your description of “compulsive overeating”. I am happy about my size, I like being fat and I don’t have a desire to change how I eat. But I definitely feel that I could be described as a compulsive overeater! That strong drive to eat as much as possible has been a consistent part of my life for a long time.

Just snacking all day, that’s the small habit that really have a great impact on my weight. In time, it makes you eat more and more and eventually gain more weight so, that is the small habit that helps me increase my presence 😋