I do both together, but not very often. Most of the year, I’ll be either maintaining around 120kg or just naturally losing without trying.
But every few months, I’ll get an uncontrollable urge to binge and gain. It’ll be a crazy month or couple of weeks where I’ll graze throughout the day, and eat a couple of meals but in the evening and at night, I can’t stop eating until I’m exploding. Then I sit with the feelings and rub my heavy gut for a while enjoying feeling. Lifting my belly up, imaging what size I’ll be in a few weeks. Then when there’s space, binging even faster and even more until even more bursting full. I’ll do it most of the week for a month of six weeks. Usually gain around 0.5-1 kg per week
It’s still quite new to me, as I was a feeder or FA all my life. Being a gainer/feedee myself is still quite new.
I’m really packing it on this summer after being the smallest I’ve been for few years.
1 week
