I’ve been trying to maintain eating every 2 hours or so when I’ve been working from home and it’s been working pretty well. That gives your system enough time to process everything and for the fullness to go away for the most part. Plus it’s made me hungry all the time now since my bodies gotten used to it.
Since march 2020 I probably gained 55-60 lbs, 4-5 stones, I've eaten everything I can from whole chocolate Gateau's, burgers.....I just want to get super obese (:
52lbs! I was seriously dieting and then the pandemic hit and I decided I wanted to be happy, not thin and now I’m so soft and indulging my sweet tooth.