An issue of Men's health listed the most fattening appetizers you can find at restaurants. Good list to use if you want to maximize your calorie intake..
Long John Silver’s Breaded Clam Strips
• 320 calories
• 19 g fat (4.5 g saturated, 7 g trans fat)
• 1,190 mg sodium
Arby’s Large Mozzarella Sticks
• 650 calories
• 35 g fat (13 g saturated)
• 2,220 mg sodium
Denny’s Buffalo Chicken Strips (5)
• 730 calories
• 32 g fat (0 g saturated)
P.F. Chang’s Chicken Noodle Soup
• 600 calories
• 20 g fat (5 g saturated)
• 2,550 mg sodium
• 75 g carbohydrates
Chili’s Hot Spinach & Artichoke Dip with Chips
• 1,130 calories
• 90 g fat (39 g saturated)
• 2,460 mg sodium
Dairy Queen Chili Cheese Fries
• 1,240 calories
• 71 g fat (28 g saturated, 0.5 g trans fat)
• 2,550 mg sodium
On the Border Firecracker Stuffed Jalapenos with Chili Con Queso
• 1,950 calories
• 134 g fat (36 g saturated)
14 years
