Gaining

It will take a little while. You have to overload his metabolism and a sedentary lifestyle will generate better results as well.

Just put together a personalized menu. Make sure you keep the good foods in, it's essential to keep a balanced diet.

If you're looking for a quick boost, go for liquid calories. But avoid too much soda as it's just awful for you. Go with juices, and full fat milk. *also any recipes that call for milk substituting heavy cream will greatly increase the calorie content*

There's always "How to Get Fat" at askdrfeeder.dyndns.org

oh you seem to know something in that area ^^ :-)
perhaps you could give me some more detailed advices , too Traci^^
Ah and all the ebst luck with you boyfriend
fantasygrl1133
;-)