It kills me to see such beautiful women hate themselves and try to lose weight. I also hate to hear all the negative things, etc. So, I would never watch any kind of diet show.
The key word to remember is show. Meaning that they usually script some things for them to say in addition to what they talk about. Reality TV is not "real" for that reason. I read it somewhere that even those types of shows are scripted. I don't watch TV anymore because of the annoying ads.
