This is what I have gotten so far as a tasty recipe. Take a pint of cream, a pint of milk, ice cream (to taste in amount but I recommend vanilla or mint in flavor chocolate may be good but I have yet to try it.) And a sleeve of oreos (I personally like mint oreos for this.) And blend it up in a blender. It is about 3000 calories most of which are pure fat so it will pack the pounds on you. Lol