MotoBelly:
I'll eat a good bit of a healthy meal then finish myself off with water/soda/beer. Not 100% health but way better than eating McD's or something bad for you all the time too.
Inflation (air) isn't too scary, just learn how you and your body reacts and take it slooooooow. There Ill have some beer too so i can easily burp if I feel too uncomfortable. Realistically though I know I'm overly careful about it.
I'll eat a good bit of a healthy meal then finish myself off with water/soda/beer. Not 100% health but way better than eating McD's or something bad for you all the time too.
Inflation (air) isn't too scary, just learn how you and your body reacts and take it slooooooow. There Ill have some beer too so i can easily burp if I feel too uncomfortable. Realistically though I know I'm overly careful about it.
You know how to do it
5 years