Gaining

Getting a belly

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Bellyfattener18   United Kingdom
Joined 10 years
Carbohydrates, dairy and trans fats work wonders for gaining belly fat.
5 years

Getting a belly

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Bellyfattener18   United Kingdom
Joined 10 years
Bellyfattener18:
Carbohydrates, dairy and trans fats work wonders for gaining belly fat.

becomingoverweight:
Dairy's actually horrible for gaining visceral fat.


Are you sure? It works for me
5 years

Getting a belly

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Bellyfattener18   United Kingdom
Joined 10 years
becomingoverweight:
Dairy's actually horrible for gaining visceral fat.

Bellyfattener18:
Are you sure? It works for me

becomingoverweight:
Yeah, studies have shown it alters fat distribution in a way that favors subcutaneous fat over visceral fat. Your increase in visceral fat was probably due to other foods you were eating.


Do love handles count as visceral fat?
5 years

Getting a belly

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Boundandfeed   United States
Joined 9 years
Thank you for clarifying the difference between the two types of fat.

Subcutaneous fat, soft and squishy is the type I love.
5 years