Gaining

I'm up almost 25 pounds this summer. I've been eating more than usual, but not tons. The really effective addition has been heavy cream. I can manage about a pint a day.

Coffee is the easiest way I add it to my diet. I'll also drop some in my cereal or oatmeal. When I'm cooking regularly it's pretty easy to slip cream in: soups, stews, pasta sauces, cheese sauces, etc. Pretty soon you'll find yourself dolloping a little cream into just about anything.

Whip some cream for desserts. Soak devil's food cake in cream. Or any cake. I use half-and-half for milk and cookies. I've even poured a little cream into my ice cream for a soupier bowl.

Straight cream can be tough to get down. I can sometimes do about eight ounces at one go, but I'll add a little maple syrup, or honey, a drop or two of vanilla, anything to add flavor. A splash of bourbon or rum works well, too.

Pushing a lot of fat into yourself at once can be rough. I'll only do those eight-ounce gluts at night, and even then give myself an hour before I try to sleep. I'd say take it in doses, don't try to cram it. But keep it consistent and keep it coming.

I take my cream as either extra thick cream or clotted cream. I add a tub of it to my nightly pudding which is usually a "serves 4" supermarket trifle.

Amazing that you can tolerate such large quantities. After some experimenting, I’ve found the optimum quantity for me personally is 600ml, spread over 5-6 hours (a quart is 946ml). Any more / quicker and it feels like I’m trying to digest lead, and it affects my appetite.

600ml is nearly 3000 calories, though, so it’s still a very effective supplement.

Now weigh 130
i don’t really notice any difference from when i was 126

my size 11 shorts that used to be a little too big are now “just right”
i have maybe another inch of room.. they get really tight on the belly when i’m eating, and tight in the thighs causing pretty bad chubby chafing.

i have a lot of new clothes with plenty growing room, it’ll be nice to see how long it takes til even they are too small.
did cream drinks all last week , took two days off, going back on tonight


short goal 150

After one week I weighed in at 99.5 kg this morning (empty). That's a gain of 4.5 kg/10 lbs. I feel bigger, but not necessarily softer. Here comes week two...

How is everyone progressing? I’m starting on cream tonight with 500 ml, but plan to work it up to 1 litre and continue for a few weeks. I may preemptively order myself some bigger pants tonight too because mine are already getting too tight.

How much cream each day and about how many daily calories on average besides? 10 seems like a lot!

Im starting week 3 of 900ml only gaind 3lbs so far. Realy hope i gain at lest 3 more by next week

Im curious of where people using heavy cream gained the most on their body. I do know that everyone is different but wanted a general idea on everyones expierences. I am wanting a bigger gut but will settle for just gaining.

Inner thighs and lower belly.