It really depends on what kind of vacation it is.
Cruises and other kinds of all-inclusive vacations with unlimited buffets or other kinds of food can be a good opportunity.
If I knew I was going on one, I might try to prepare by near daily stuffings a week or two beforehand in an effort to expand appetite and capacity to really put it away. I'd also pack clothes in a size up just in case.
But given it's Thanksgiving on Thursday, I suspect what you mean is to visit family somewhere. Parents, aunts, uncles, cousin's place, etc. Hopefully there will be a lot of food there.
Carbs tend to digest a bit more quickly, so making a point to snack on cookies and other sweet baked goods 2-3 times an hour should be doable.
I find eggnog disgusting, and a waste of perfectly good heavy cream and eggs but if you do like it, might want to try having that later in the day, after dinner.
Booze is common at family gatherings, and on all-inclusive vacations. If you drink enough, I've read your body will prioritize metabolizing the alcohol. Alcoholic beverages by themselves don't have that many calories, so what's key is to make sure you eat and snack while you are drinking. This means calories you eat are more likely to end up as weight gain. Only you know your body.. when I drink I eat less, but some find it very easy to eat more.
I don't know if it's tradition for you to help prepare food, or if they usually purchase too many ingredients. If they do purchase too many ingredients, it's a sin to let it go to waste! This could mean you may be able to sneak a few gulps of cream and half & half.
Also remember that even if you ate a lot of solid food, you can typically still consume more liquids.
I hope you have stretchy, flowy dresses and stretchy skirts. Jeans are usually not stretchy, although more and more stretchy ones are available for sale. You'd want to avoid clothes that constrict your belly and make it more difficult to overeat.
I don't know if you participate in Black Friday shopping but if so, it'll be important to get snack and takeout food. Not only to keep your energy up, but it will help you expand while you're shopping for bigger clothes.
Regardless of anything else, before you sleep you should try to make sure your stomach is very full. That feeling where you felt like you really overate, but not to the point where you might throw up (that's not fun and also defeats the purpose). Ideally, you would also be tipsy to drunk.
I hope this helps.
Cruises and other kinds of all-inclusive vacations with unlimited buffets or other kinds of food can be a good opportunity.
If I knew I was going on one, I might try to prepare by near daily stuffings a week or two beforehand in an effort to expand appetite and capacity to really put it away. I'd also pack clothes in a size up just in case.
But given it's Thanksgiving on Thursday, I suspect what you mean is to visit family somewhere. Parents, aunts, uncles, cousin's place, etc. Hopefully there will be a lot of food there.
Carbs tend to digest a bit more quickly, so making a point to snack on cookies and other sweet baked goods 2-3 times an hour should be doable.
I find eggnog disgusting, and a waste of perfectly good heavy cream and eggs but if you do like it, might want to try having that later in the day, after dinner.
Booze is common at family gatherings, and on all-inclusive vacations. If you drink enough, I've read your body will prioritize metabolizing the alcohol. Alcoholic beverages by themselves don't have that many calories, so what's key is to make sure you eat and snack while you are drinking. This means calories you eat are more likely to end up as weight gain. Only you know your body.. when I drink I eat less, but some find it very easy to eat more.
I don't know if it's tradition for you to help prepare food, or if they usually purchase too many ingredients. If they do purchase too many ingredients, it's a sin to let it go to waste! This could mean you may be able to sneak a few gulps of cream and half & half.
Also remember that even if you ate a lot of solid food, you can typically still consume more liquids.
I hope you have stretchy, flowy dresses and stretchy skirts. Jeans are usually not stretchy, although more and more stretchy ones are available for sale. You'd want to avoid clothes that constrict your belly and make it more difficult to overeat.
I don't know if you participate in Black Friday shopping but if so, it'll be important to get snack and takeout food. Not only to keep your energy up, but it will help you expand while you're shopping for bigger clothes.
Regardless of anything else, before you sleep you should try to make sure your stomach is very full. That feeling where you felt like you really overate, but not to the point where you might throw up (that's not fun and also defeats the purpose). Ideally, you would also be tipsy to drunk.
I hope this helps.
4 years
