Gaining

Body aches after a week of gaining with heavy cream?

I've been constantly stuffing myself this past week, including having a pint and a half of heavy cream each day. The last few days my body has been sore and aching. I can't really tell its in the muscles or in the joints. What's going on?
4 years

Body aches after a week of gaining with heavy cream?

Inflammation and joint pain can be linked to overdoing it on dairy, so maybe try taking more break days from the cream, such as two on, two off.
4 years