Gaining

Gaining science?

For anyone interested i think tomorrow night is airing an episode of NOVA called The Truth About Fat. Channel 2
4 years

Gaining science?

My gaining experience confirms what becomingoverweight said about insulin. I'm eating a sensible diet, and am relying entirely on heavy whipping cream to gain weight. The pounds have been piling, and I have not been spiking my insulin at all. I've been avoiding sweets.
3 years