feedmethicker:
You could blend peanut butter with sweetened plant-based milk such as almond or soya milk etc. You could add bananas, nuts, oats and even plant-based heavy cream (if you can find it, Alpro and Elmlea produce some).
It is high in calories so it will make you gain, it is actually pretty healthy too so it won’t negatively affect your health at the same time.
Thank you so much. I have been relying on calorie boosters but they have been getting quite expensive. I appreciate this information
