3 years
How do you know if gaining is affecting your health?
Kimllyy:
Do you look at blood sugar levels? A1c? Cholesterol? Blood pressure? Etc?
I’m trying to get fatter, but I also want to make sure things don’t get too out of hand for my health.
Do you look at blood sugar levels? A1c? Cholesterol? Blood pressure? Etc?
I’m trying to get fatter, but I also want to make sure things don’t get too out of hand for my health.
Stay in touch with your doctor. We're all different. I found out recently that I have certain food allergies/sensitivities and my blood sugar was high. (Specifically from my gaining efforts last year, it was fine before then, yes it was 100% what I was eating. LOL!) However, I have no cholesterol or blood pressure problems. That's just how I'm built. My husband's family has a history of heart problems, so his health is effected in different ways.
Listen to your body, and if you can, have regular/yearly check ups.
3 years