Munchies:
All you gotta do is let your stomach shrink back down a bit.
All you gotta do is let your stomach shrink back down a bit.
The key is finding the sweet spot where I will continue to gain - just not at a 15lbs in 3 weeks pace! Long term, I want to get back to 260 and possibly beyond. I'm not sure what that timeline looks like.
Over the years my weight has yo-yoed. Every time I re-gain, I get a rush from seeing the numbers on the scale climb quickly. This time is no different. Being in my 40's, however, I figure it's better for my health to go slower.
1 year