Lifestyle tips

Is there a way to gain subcutaneous fat without gaining visceral fat?

Avatar
Smellypanda   United States
Joined 5 years
Is there a way to gain subcutaneous fat without gaining visceral fat?
2 years

Is there a way to gain subcutaneous fat without gaining visceral fat?

Avatar
PossiblyMaybe   United States
Joined 2 years
Jjjf:
In general you can reliably put on subcutaneous fat by having a high amount of less or unprocessed fats. Be it olive oil, cream, avocado, etc.


what about canola?
2 years

Is there a way to gain subcutaneous fat without gaining visceral fat?

Avatar
PossiblyMaybe   United States
Joined 2 years

RayaModin:
Love the pfp too btw


thanks lol
2 years

Is there a way to gain subcutaneous fat without gaining visceral fat?

Avatar
WideJuan76   United States
Joined 12 years
Check out the profile becomingimmobile to get even more details....
2 years

Is there a way to gain subcutaneous fat without gaining visceral fat?

Avatar
WideJuan76   United States
Joined 12 years
Check out the profile becomingimmobile to get even more details....
2 years

Is there a way to gain subcutaneous fat without gaining visceral fat?

Avatar
Danny823   United States
Joined 2 years
Physical activity will burn visceral fat before subcutaneous, so working out while gaining can actually be very good if this is your goal.
1 year

Is there a way to gain subcutaneous fat without gaining visceral fat?

Avatar
WideJuan76   United States
Joined 12 years
Danny823:
Physical activity will burn visceral fat before subcutaneous, so working out while gaining can actually be very good if this is your goal.


Exactly. So, actually working out while only eating foods that amass more subcutaneous will actually give you the appearance of being fatter
1 year