Lifestyle tips

Ankle pain

Years ago I had issues with calcium deposits in my ankles.
I was over 370 lbs at the time and had to lose weight before they would do surgery.
That was for the healing process so I didn't put too much weight on the foot.
I got down to 225 and stayed there for a couple of years.
I was kind of scared to put the weight back on but I eventually did.
1 year

Ankle pain

I don't have any ankle pain but i do have nerve damage in legs
1 year