Gaining

Docp:
I need tips for trying to get past my plateau. I have been stuck around the 250-260 range for months now and I can’t gain anything without loosing it in a week. I build muscle extremely easily which I think is why I can’t gain (as muscle burns more calories). I would prefer not to drink soylent meal replacements to get rid of muscle. So I either want to just be able to bust through my plateau or lose enough muscle to let me get fat without spending so much money on food. Any tips?

Docp:
I need tips for trying to get past my plateau. I have been stuck around the 250-260 range for months now and I can’t gain anything without loosing it in a week. I build muscle extremely easily which I think is why I can’t gain (as muscle burns more calories). I would prefer not to drink soylent meal replacements to get rid of muscle. So I either want to just be able to bust through my plateau or lose enough muscle to let me get fat without spending so much money on food. Any tips?

Munchies:
Ex-hard gainer here. I am curious to find out what you are already doing. It sounds like you are working against your body, not with it. But I want to be sure.

Rio67:
Heavy cream works really well right before bed a pint a day in 2 weeks you’ll need new pants I bet

Rio67:
Heavy cream works really well right before bed a pint a day in 2 weeks you’ll need new pants I bet

Rio67:
Heavy cream works really well right before bed a pint a day in 2 weeks you’ll need new pants I bet

Docp:
I can’t drink heavy cream by itself without gagging. It would also be tough to bring so much heavy cream in the house without raising suspicion (I live with family) idk, maybe I should just go to the store and buy heavy cream+chocolate milk and just down them at the end of the day

Rio67:
Heavy cream works really well right before bed a pint a day in 2 weeks you’ll need new pants I bet

Docp:
I can’t drink heavy cream by itself without gagging. It would also be tough to bring so much heavy cream in the house without raising suspicion (I live with family) idk, maybe I should just go to the store and buy heavy cream+chocolate milk and just down them at the end of the day

Munchies:
Again, if you tend to put on muscle over fat, this may not have the intended effect.

What are you already doing?

Rio67:
Heavy cream works really well right before bed a pint a day in 2 weeks you’ll need new pants I bet

Docp:
I can’t drink heavy cream by itself without gagging. It would also be tough to bring so much heavy cream in the house without raising suspicion (I live with family) idk, maybe I should just go to the store and buy heavy cream+chocolate milk and just down them at the end of the day

Munchies:
Again, if you tend to put on muscle over fat, this may not have the intended effect.

What are you already doing?

Docp:
I haven’t been doing much besides overeating what food is already at home. I stopped actively gaining after I quit my fast food job a while back. The only way I have gained is when I made myself addicted to fast food for a month and had a lot of edibles which gave me the munchies. The reason I don’t continue to gain with fast food is because it’s super expensive and if I eat too much of it in a short time span, I won’t crave it anymore.

Docp:
I need tips for trying to get past my plateau. I have been stuck around the 250-260 range for months now and I can’t gain anything without loosing it in a week. I build muscle extremely easily which I think is why I can’t gain (as muscle burns more calories). I would prefer not to drink soylent meal replacements to get rid of muscle. So I either want to just be able to bust through my plateau or lose enough muscle to let me get fat without spending so much money on food. Any tips?