Gaining

So I’m thinking of doing a HC gaining week challenge where I drink some heavy cream every day for a week!
Just wondering what you thinking Wouk be a good starting amount? And the amount I should work up to? I think I want to increase it each day as that just sounds fun but I’m not too sure how far I should go with it. I know it will be mostly determined by how I feel as the time but just wondering what a good guideline would be?

2 pints a week?

It can be tough on the digestive system. I did a couple weeks at a cup a day, then two, then four, maxed out at two quarts a day and sort of felt that was my limit. That’s a LOT of saturated fat. It made my skin so soft though. Everything was really jiggly for several weeks after that. My arms felt really fat too. It’s very rewarding but don’t go too fast or too far.

Good luck

Really such a small amount