LeFerrellV:
How were you able to come to this psychology and manipulate it?
HRHB15:
When I’m trying to gain, I eat as fast as possible and try to fill my plate or whatever I am eating off. Sometimes I eat out of serving or mixing bowls. Sometimes I eat off serving platters instead of regular plates. I eat ice cream out of the container and often finish in one sitting, two at most.
I also like to switch between sweet and savory when snacking. By the time I get tired of one, I crave the other.
This all helps me eat more.
Shylady:
I'm also a very fast eater, eating as much as I can as fast as I can. I also must finish my plate (or bowl or whatever), I'm not one for keeping leftovers often.
And switching sweet and savory is an also big winner in my book.
How were you able to come to this psychology and manipulate it?
HRHB15:
When I’m trying to gain, I eat as fast as possible and try to fill my plate or whatever I am eating off. Sometimes I eat out of serving or mixing bowls. Sometimes I eat off serving platters instead of regular plates. I eat ice cream out of the container and often finish in one sitting, two at most.
I also like to switch between sweet and savory when snacking. By the time I get tired of one, I crave the other.
This all helps me eat more.
Shylady:
I'm also a very fast eater, eating as much as I can as fast as I can. I also must finish my plate (or bowl or whatever), I'm not one for keeping leftovers often.
And switching sweet and savory is an also big winner in my book.
Would you say this has aided or heavily factored in you gaining over the years?
1 month