In my opinion it's all about taking it slow.

Start with a small gain, see how you feel about it and the way it impacts your life (or doesn't) and go from there.

Much easier to be okay with getting huge when you do it one step at a time.

For most of my gain it didn't really change in size but very recently the lower roll that connects to the bottom of my belly button has been getting puffier.

So who knows, maybe as I continue to gain it will deepen a bit.

I sort of lived this one out, only I was still young and too worried about judgement to go full out and only gained about 12lbs.

Still it was quite noticeable on my then-skinny body.

When I was younger I used to fantasize about being sent on exchange to a southern state like Texas, in a small town where everyone was fat.

Always loved the idea of that lifestyle rubbing off on me permanently as I happily return home with a BMI over 40 and a sense of acceptance that I'm gonna live out the rest of my life fat.

chia seeds and hemp hearts go a long way in terms of adding healthy calories.

I like to add them to things like yogurt or hummus

Once again gently tapping the "there's no such thing as thoughtcrime" sign...

Moving on!



Yeah the user I'm thinking of had stories about getting men to be submissive to her, so that she could convince them to gain enough weight that it would mess up their lives.

She spoke of men who lost their relationships and jobs to the intoxication of getting fat for her, and when they would reach that point and ask "what's next?" she would just say "nothing. go on and live your life, we're done here".

If true the stories are super fucked up, and hopefully weren't real. But sometimes I wish I could go back and read her detailed posts because as fantasies, they were pretty hot.

Wow would definitely love to hear the story about how she fattened you up!

If you're looking for "rapid weight gain" I'd recommend shooting for something like 40lbs per year, which is just shy of 1lb per week.

May not sound like much if you're used to reading stories about faster gains but trust me it's more than you'd think. 120lbs over 3 years is still quite rapid.

Personally though, I feel like the journey is much more enjoyable at around 25lbs per year. It may take 5 years instead of 3 to hit 120lbs but your body will thank you.

Some inspiration for you!

The Fat Free Runner:

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This guy might not be huge but he's still visibly quite fat and he can do all sorts of crazy flips and acrobatic stuff. Very cool and inspiring, highly recommend checking him out.

But if you wanna see someone that people here would actually consider fat, I'm talking the 300lbs+ sizes, look no further than Heavy Weight Musik

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These guys are MASSIVE and check out the handstand flip they do near the beginning of this video.

Here's a bonus video where they do some handstand break dance moves

A number of things can stimulate adipogenesis in adults including medications (e.g. TZDs) and yes, Obesity.

Check out this PubMed article: www.ncbi.nlm.nih.gov/pmc/articles/PMC8879274/

Particulary this part right here



To my understanding, our bodies will generate new fat cells well beyond puberty if we keep gaining weight. When our fat cells are full, they will both enlarge in size and increase in number.

Here is another example from this pubmed study: www.ncbi.nlm.nih.gov/pmc/articles/PMC8879274/



The increase in size is bad for us, so ideally the more we can do to stimulate adipogensis, the more likely we are to be metabolically healthy while obese.

Also if you look at the wikipedia page for Lipotoxicity, you'll see that it's still undetermined whether or not Obesity is the cause.




My personal theory is that when you combine weight gain with "healthy" behaviors like exercise, our bodies are move in the direction of adipogenesis over fat cell hypertorphy. However, I'm willing to bet that it's mostly determined by genetics and that you're only able to influence things to a certain degree.