I would say with me it was takeaways. I always loved ordering them, but I would only allow them as a kind of reward, once a week at most. A few years ago, I started ordering whenever I felt like one, and I think that was the biggest change.
In a matter of months, I went from being underweight to where I am now. I mean, I'm not sure I qualify as 'fat' yet, but I'm definitely not underweight!
2 months
Malvineous:
I'm going to add to an old post I made on a similar thread. I used to have terrible social anxiety, but I was able to get rid of most of it. In short, there's no big secret, it just takes a lot of practice. You'll need to have IRL conversations with people as often as possible (preferably daily), and your anxiety will slowly get less over time. Of course that means that you're going to have to push through those feelings and allow yourself to feel the fear in order to even get started. The best situation would be if you had people at work you can talk to, or if you live with family or roommates, that could also help to some extent. Here are some things that have worked for me:
- When you go shopping, you could try to make small talk with the cashier while you're being rung up. It's a short, low stakes interaction that will give you practice talking to people you don't already know.
- If you don't have friends you can easily hang out with, you can try looking for groups based on your interests that have a lot of members local to you, like board gaming groups. You can also try to make friends individually by messaging them on your social platform of choice.
- Don't hesitate to send the first message. If you understand that people enjoy having friends, then your conversation can't be an imposition. Easy conversation starters are to comment on something they posted, something in their profile, or really anything you have in common. Don't lead with something like "Hey" and wait for a response before initiating the actual conversation. A lot of people will leave you on read.
- It's better to bring up what you want from them sooner rather than later. The longer you make small talk and wait, the harder it'll become to finally cross that chasm. Plus, people generally want to know your intentions upfront anyway. Another benefit of putting your cards on the table is that it actually saves you from negative experiences. Worst case scenario is that they think you're weird and ghost you. So what? You've barely spoken to them, so they mean nothing to you. You've just saved yourself a lot of time that would be wasted trying to make awkward conversation in order to get their approval when ultimately they wouldn't have been interested anyway. There's also many other possible reasons someone might not respond to you. They may not be looking for certain kinds of connections. They could be having a bad day from work and want to be left alone. They could be asleep, and then your message gets buried in their inbox. It could have nothing to do with you at all.
- Try to tone down your filter. If you're mentally screening everything you say to make sure it's ok first, you will end up being slow to respond and stay quiet a lot. Speaking off the cuff can be hard at first, but you can actually practice when you're alone. Pick a topic and try voicing your thoughts out loud as you're thinking them, like a stream of consciousness. Once that feels natural, you can just do the same thing whenever there's an awkward silence in the conversation. It almost doesn't matter what you say. Saying something dumb or pointless can make you seem more interesting than if you just stayed quiet.
- Fake it til you make it. Pretend that the other person is already a close friend that you've been hanging out with for years. They won't know that you're roleplaying, and will usually try to match your energy. If you do become friends, those feelings will become genuine anyway, so you won't be faking it anymore. You're not trying to act like someone you're not, you're still being yourself, but just a version of yourself in a better headspace.
- Remember that being a "good listener" doesn't mean being passive in the conversation. Whenever they tell you something, you should try to relate it to your own experience or try to tell an anecdote or something. Try to avoid just asking one question after another, since that can feel like an interview. While people like talking about themselves, they like finding common ground even more.
- Eye contact used to be hard for me, but if you feel like you need to look away too much, you can just stare at their forehead instead. They can't actually tell the difference.
- Remember that none of this actually matters in the grand scheme of things. The world has almost 8 billion people scratching around in the dark, trying to make sense out of chaos, but nobody actually has it figured out any better than you do. There's no excuse for not pursuing the things that make you feel fulfilled.
Excellent post. Very well thought out and expressed. Hopefully it will inspire a lot of people on here to persevere with social interactions.
9 months
Is this true? I never realised there was a difference. I don't know what type of fat I have!
9 months
Recently, a lot of people have been telling me I look 'really well'! I do wonder if it might be a euphemism, but I'll take compliments wherever I can get them... 😊
11 months
Personally, I am immensely turned on by comments about my weight (especially negative ones), but out there in the 'real world', I think it's highly insensitive to make any remarks regarding someone's body, no matter how well-intentioned. One thoughtless utterance can totally ruin someone's day and shatter their self-esteem.
Yet an insane number of people do this habitually every day, and actually see it as some kind of virtue that they are able to speak their mind. As if these actions somehow make them admirable and noble pursuers of the truth, rather than the graceless, ignorant and ill-mannered clods that they are...
12 months
Ditzy:
Underwear is a constant struggle for me.
I think elastic has gotten worse over the years.
Never seemed to ever wear out now after a few washings and they seem to lose strength.
CatgirlEva:
Same here. I’ll have to buy new underwear within a few months because either the elastic looses it’s elasticity or the waistband just starts separating from everything else. Also, finding underwear that properly fits a growing big girl is harder than one would think!
I find this happening to me. I thought it was just that the underwear was poorly designed, but now I think about it, the elastic never seemed to wear out when I was thin. Is this yet another side effect of weight gain? 😮
1 year
From as far back as I can remember I was always fantasising about gaining weight, and used padding and pillows to pretend to be fat. But it's only in the past year and a half that I've actually tried to gain. I was a toothpick up until then 🤰🏻
1 year
VisibleBellyOutline:
I can't understand why anyone would ever wear pants over their belly. It's constricting, it leaves marks, and it doesn't even look good. Bellies like to feel free. If it starts to spill over your waistband, you should just let it.
Jiggle Junkie:
My Love has a very well-defined and deep waistline crease, with a significant upper belly and lower belly. She feels most comfortable putting her lower belly in her pants, with the pants waistband in the crease. She chooses fabrics and sizes which are not constricting, and only with the tightest, least-forgiving pairs are any marks left.
In terms of not even looking good, that’s clearly a matter of personal taste. I think her bellies look great, with her big lower belly looking so prominent, round, and large in her pants, and her upper belly soft enough and big enough to spill over her pants waistband.
Thank goodness for diversity, in people and styles!
Yes, I realise I was a little harsh and generalising with that comment. To clarify, I meant it doesn't look good when the belly is being overly constrained by a tight belt, but obviously that is just my opinion. My ex partner used to wear their pants over their belly in public, for reasons of modesty, but held them up using braces (you would say suspenders in the US). This method hid their tummy without the waistband cutting in.
1 year
I can't understand why anyone would ever wear pants over their belly. It's constricting, it leaves marks, and it doesn't even look good. Bellies like to feel free. If it starts to spill over your waistband, you should just let it.
1 year