What are you currently eating for breakfast, and how many calories are you aiming for?

I dont have time to cook much in the morning. But something simple like avocado and egg toast with smoked salmon works really well, and is easy to do!

If you’re having two slices of bread, two eggs, some salmon, avocado, butter on the toast, and a little cooking oil (if you’re frying the eggs), it all adds up to around 750 calories. It’s also a pretty nutritious breakfast that isn’t loaded with sugar.

You could also do breakfast in “courses” (or a second breakfast if you're a LOTR fan).Start with something savory and then have cereal, a muffin, or a pastry. Obviously you need to be careful with the sweet treats so overloading with sweet pastries I would keep as a weekend treat or something. Other extra things to up the calorie intake is if you simply drink a protein shake with your meal that's an extra 300 calories instantly.

Hope this helps!

This is not an event. This is a personal ad, moving to correct forum.

This is not an event, this is a personal ad looking for a feeder. Moving to correct forum.

This is not an event, and more of a personal ad. Moving forum thread to dating friendships as there's nothing specific about looking for a feedee or feeder.

This is not an event moving to the feeder / feedee forum.

Hi,

Currently there is no way for the automated audio to be changed to a different voice.

I do think this could be a good feature update. I will highlight this with hiccupx. Thank you for your suggestion!

Take care,
c00kie
FF Team

Unfortunately, being fat is something visible to everyone you encounter, and you can’t control how they feel about it. Even if people aren’t romantically or sexually interested in you, many still have something to say about fat bodies and not all of it is positive.

The reality is - as a fat person you’re likely to get looks and comments, whether from strangers, friends, or even family. Some may express concern about health, while others use it as an easy way to make a joke at your expense. Sadly, fat people remain easy targets, and in many circles, commenting on larger bodies is still seen as acceptable.

The real question is... how much do you actually care about what random people say or do? Do you really want to let others dictate your existence or your happiness?

WeighAndSee: Bumping this super old post because I too got a DEXA scan and found it absolutely fascinating. (I’d been accidentally regaining after losing weight a while ago and was curious where I was at). If somewhere near you is doing them cheap I highly recommend.


The user WeightAndSee responded to this thread with the above post. As the post contained a link to an image with personal data. For safety reasons, we have removed the original post and any subsequent posts that quoted it, as they also included the link.

c00kie
FF Team