Dextrose shakes.
Drinkable calories that put your body in a sort- of storage state.
3 weeks
Agreed.
Its going to feel like an insane ammount of calories and you have to be consistent with ot for a looooong time.
I use dextrose shakes.
1: because its easier to drink calories and
2: the insulin response that allows your body to store calories IF you are intaking enough.
3 weeks
