Fat at the gym

Delta9:
For any fat people thinking of starting lifting to get stronger or going to the gym or exercising at all, I say go for it. Let this be your official encouragement. And if you're already strong and thinking of getting fat, do that too. You can still continue to exercise.
It's actually pretty hard to lose weight with just exercise alone if you continue to eat a lot.
But exercise has lots of benefits other than weight loss.
It doesn't hurt anything to build muscle under all that fat. You'll still look fat. But will be able to move it all around easier. You can build stamina and VO2 max as well without losing any weight. It's actually somewhat possible to be simultaneously overweight and in shape.
Personally, I like fat women. I also like strong women. Put them together and wow, even better. I was just reading someone saying how surprising it is that there isn't a larger intersection between feedism and gym culture. Honestly though, I think it's kind of there already. It just doesn't get talked about. Maybe I'm wrong?
Fat people tend to be naturally strong already anyway. I mean carrying around extra weigh all day is just built in exercise. The few plus size girls I do see in the gym can usually lift heavy.
Maybe there is a stigma against it. People assume you must be there to lose weight. But like I said, there are plenty of reasons to lift or exercise other than weight loss. Actually, I'd say strength training is probably even better for weight gain than loss.

Munchies:
We stan the muscle chub crowd.

It's not that the strong fat crowd is a minority. It's that a lot of feedists equate exercise with weight loss and avoid it like the plague. Several of them get weirdly hostile about exercise so most of the strong fat crowd keeps it on the down low.

But that's been changing lately. I am looking forward to the kink diversity to become more public.

It seems like so many people in this community have an immobility fetish even though most of them will never reach that level of fat. So they want to be as unhealthy as possible and actively reject things that could improve their quality of life.
4 months

Fat at the gym

Delta9:
For any fat people thinking of starting lifting to get stronger or going to the gym or exercising at all, I say go for it. Let this be your official encouragement. And if you're already strong and thinking of getting fat, do that too. You can still continue to exercise.
It's actually pretty hard to lose weight with just exercise alone if you continue to eat a lot.
But exercise has lots of benefits other than weight loss.
It doesn't hurt anything to build muscle under all that fat. You'll still look fat. But will be able to move it all around easier. You can build stamina and VO2 max as well without losing any weight. It's actually somewhat possible to be simultaneously overweight and in shape.
Personally, I like fat women. I also like strong women. Put them together and wow, even better. I was just reading someone saying how surprising it is that there isn't a larger intersection between feedism and gym culture. Honestly though, I think it's kind of there already. It just doesn't get talked about. Maybe I'm wrong?
Fat people tend to be naturally strong already anyway. I mean carrying around extra weigh all day is just built in exercise. The few plus size girls I do see in the gym can usually lift heavy.
Maybe there is a stigma against it. People assume you must be there to lose weight. But like I said, there are plenty of reasons to lift or exercise other than weight loss. Actually, I'd say strength training is probably even better for weight gain than loss.

Hell yeah, I don't think most people realize that weight loss primarily happens from dieting. Exercise just increases the calories you burn in a day so as long as you're not in a calorie deficit you'll continue to gain weight. Also this is personal preference but I just think muscle chub, on men, women, and everyone in between, just looks more aesthetic
4 months

Cost effective fast food stuffing

SumoSized:
This might just be the part of Texas that I live in but there are local Mexican restaurants everywhere where you can get breakfast tacos cheap so it's a really easy way to pack on a couple thousand calories. Especially if you make it a plate. There's one within walking distance of my work and it's embarrassing that the employees are immediately able to recognize me

Munchies:
Mexican, Cuban, really any Latino-owned tacquiera. You can get a lot of high quality food for a good deal.

Same with Asian markets. Honestly, if you go to stores run by immigrants for immigrants, you tend to get good deals.

Avoid the places made with Americans in mind. It will be overpriced.

I definitely avoid all the touristy mexican restaurants downtown as they're pricey as hell, don't taste that good, and you have to wait an hour to be seated. But if you go to any family owned restaurant you'll get some good food and a good deal.
4 months

Cost effective fast food stuffing

This might just be the part of Texas that I live in but there are local Mexican restaurants everywhere where you can get breakfast tacos cheap so it's a really easy way to pack on a couple thousand calories. Especially if you make it a plate. There's one within walking distance of my work and it's embarrassing that the employees are immediately able to recognize me
4 months

It's enough

Hell yeah good for you, I imagine the whiplash will be intense from going from intentionally gaining weight to suddenly losing it. But once you start to get into a system in should only get easier with time. Good luck with your weight loss journey, and hopefully you'll be up and mobile soon enough!
4 months

Does anyone enjoy being unhealthy or unfit ?

I honestly hate the feeling of being unfit, so my goal is to get as big as possible while staying as fit as I possibly can. My goal is to end up with a body type not too similar from thor from god of war
4 months

I gained 22 pounds in 2 weeks

Angelgluttony:
SumoSized:
As someone who has a really fast metabolism that sounds like an absolute dream. I've probably gained 22 lbs in the last year, and it's not from a lack of trying. My body just physically doesn't want fat on it right now, so I've thought I'm eating 3-4k calories a day the weight just won't stick

Glitter Jelly:
We should trade bodies.

Honestly it sounds nicer than it is, being skinny is really the worst feeling. You just feel frail and cold all the time, like a light gust of wind could blow you over. And don't even get me started on food. You can eat and eat until you feel nauseous, but your body still feels hungry but full at the same time. Like you could be holding a piece of food in your hand your stomach desperately wants that bite, but your mouth will be damned if it lets you swallow it. It's just all around not a good time and I wouldn't recommend
4 months

Experience with honeymoon travel while supersized

Raven:
Sounds like you guys had an amazing time! Thanks for sharing with us, I've always wondered how traveling would be at that size. My wife and I are no where near that size yet, but if and when one of us does reach this size it's good to know there's accommodations. I wish you two nothing but the best and many happy years together!

BigBallBellyGirl:
Thank you so much!

Supersized travel is definitely possible. I used to fly more frequently but I was 350-375 then. This was my first time on a plane at anywhere close to this weight. It certainly requires a lot of planning, and I'm well aware there would be plenty of places that would be impossible because of inaccessibility.

The best piece of advice I could offer would be to make no assumptions and call ahead. In booking at the resort, we asked for a call from management at the actual property, which we got. I was very transparent about my needs, and the answers we got were accurate.

Additionally, i'd encourage a very large person traveling to understand, there will be some discomfort and inconvenience. Flying simply isn't comfortable, and aircraft bathrooms are impossible. In those cases, you plan accordingly and make the best of it

Good luck to you and your wife with wherever your gaining journeys lead. Don't let anyone make you think your adventures are automatically over as a big person. As long as you're mobile, you have options!

It honestly really sucks that the airline industry is so shitty, with how many people are plus sized nowadays you'd think there would be an incentive to have a section of seats for larger people.
But hey, I'm still glad y'all were able to make the most out of your honeymoon. It sounds like y'all had a wonderful time, and I hope more feedees on this site are able to take advantage of the travel advice you gave.
4 months

Should i buy my gf new clothes?

Bodyofwater:
I'm glad she likes her clothes! If she barely eats and is gaining weight anyway, she should probably get her thyroid checked.

Glitter Jelly:
I saw the endocrinologist last monday and he basically said that there is no clear endocrinogic cause to my sudden and fast WG. He said:

- he's "not impressed" (this is actually the words he used although I imagine he meant "not worried" ) with my prolactin levels even if it was less than 15 two years ago and have been rising since March of this year (27 --> 30 --> 33)

- I can't have hypothyroidism (even if I have most of the symptoms and my mom has it) because my TSH, T4 and T3 levels are normal

- the symptoms I've had my whole life are probably related to an excess of androgens (he mentioned PCOs but doesn't seem to want the investigate or treat my for that) that was "hidden" by the fact I took the contraceptive pill from the age of 14 to at least 25 and now that I'm not taking it the male hormones are once again dominating

- I'm probably premenopausal and my body has been producing more and more estrogen to stimulate ovulation (basically describing estrogen dominance) and "it's normal for women my age to gain weight around menopause"

- the cause of my WG is "in my head" even if lately this is the other way around (gaining back the weight I worked so hard to lose around 2015 is severely impacting my mental health to the point I have suicidal ideations)

- my metabolism is slow because I lost almost 100 lbs during my 2015 anorexia relapse and unless I restrict myself significantly I won't maintain because any caloric excess will be stored as fat (he doesn't seem to understand I can't control myself at night and binge unless my kitchen cabinets and fridge are locked)

He prescribed more blood tests (and a mineral bone density at my demand) because his main concern is my elevated PTH and low calcium which are most likely due to the lack of dairy products in my diet (I'm lactose intolerant).

My next appointment will be in February but my hopes there was going to be a fixable medical cause to my WG has evaporated.

I cried so much after the appointment, I feel like the only thing I can do to prevent becoming obese again is restricting my food intake more and bingeing less... I'm getting so desperate I'm considering purchasing diet pills, progesterone cream or thyroid extract online to see if that can help.

I'm not a medical professional so take my advice with a grain of salt, but Ive had people very close to me deal with a very similar issue and I don't want you to go through it too. You have to be very careful when it comes to restricting food intake. I think the last statistic I heard was when you're dieting you're supposed to eat 85% percent of whatever your bodies maintenance calories are. There's calculators online you can use to find that out but basically just how many calories your body burns in a day.
The issue that quite a few of my friends have fallen into is trying to decrease that by only eating small snacks each day instead of proper meals. This basically forces your body into emergency survival mode and it tries to hoard whatever calories it can as fat because it thinks you're starving and doesn't know when you're getting your next meal. All around it's not a great time because you'll feel like shit and you're body will refuse to lose weight.
Also I know it's cliche but try exercising more, you don't even have to do anything extreme just go on walks and light jogs. It'll help you burn some extra calories.
Also I would recommend talking to a therapist or counselor, we random strangers on the Internet can't give you perfect advice because I don't know your whole story. And a trained professional will be able to help you best. As this community proves, fat isn't an ugly thing and it doesn't have to be feared. You're allowed to be beautiful even if you're a few lbs over average. I'm not saying you have to intentionally start gaining like some of us, but you don't have to let it define you as a person
4 months

I gained 22 pounds in 2 weeks

Angelgluttony:
Hiya. I am 23 years old, female and over 600 pounds. I’ve been gaining weight very rapidly lately, and I think I have to do with me having an increased slow metabolism. I could eat one sandwich and not feel full at all yet I have 2 pounds in the process of eating one sandwich. I think a lot of my weight gain recently has really come from eating food that has starch in it. Within the last two weeks alone, I have gained 22 pounds unintentionally. I’m not mad about the weight game but I’m wonder if there are any other feedees/foodies here who also have a slow metabolism as well. Some questions I have:

- Do you think that it’s a plus to have slow metabolism, while also being a feedee/foodie?
- Do you eat more than you normally do to increase your slow metabolism, so that you gain weight at a faster pace or do you stick to your regular routine?

As someone who has a really fast metabolism that sounds like an absolute dream. I've probably gained 22 lbs in the last year, and it's not from a lack of trying. My body just physically doesn't want fat on it right now, so I've thought I'm eating 3-4k calories a day the weight just won't stick
4 months