Nate I spot on and I agree completely with his method.
Back when I was a gainer heavy cream or just ice cream before bed helped me put on 30 lbs over a few months time.
It erotic to feel the extra fat slowly add up.
For me I could feel it under my arms and on the inside of my thighs so I knew it was working.
I did a shake a day for 2 weeks straight and could notice a few extra pounds so I stopped and figured it worked a little but the next few weeks my weight kept going up like a delayed reaction and it wasn't long I had gained 15 lbs of soft jiggly fat same for the next set of weeks I had a shake every few days and upped the heavy cream measurement and put on another 15 lbs and had a good sized muffin top and love handles going on LOL
Good luck and take it slow at first because it will work just give it time.
7 years
OMG I am so guilty of doing that.
7 years
Genetics more than anything.
I'm the fattest one in my family including Aunts Uncles Cousin etc and my cousin Daisy has bigger boobs than I do and weighs 175 lbs and I'm over 400 and morbidly obese.
7 years
I fluctuate between 409 - 416.
7 years
I am round when I sit down.
Standing up not so much.
7 years
I don't know if any of you have this but I have compulsive over eating disorder.
They call it an eating disorder so is it physical or mental? who knows.
Some may just call it binge eating so there is a real grey area and it must be different for everybody.
I have gone to overeaters anon meetings and it didn't help,taken medication to curb it and that didn't help.
7 years
There is no hiding this big old belly LOL[img][/img]
7 years
I have made shakes with it and ice cream back when I was 250 lbs and never did it for more than a week or so.
After a week I could feel a layer of fat starting on the inside of my thighs and under my arms.
Kind of scary in a way at that time because I had lost weight and was happy to get down to 250.
Like most people I fell off the wagon and gained it all back
7 years
Never broke a scale but I have made one run out of numbers and go into error mode
7 years