J8o8h8n:
I'm on day 3 of a planned 30 day gaining/stuffing challenge and I think I'm starting to get addicted to fast food. It doesn't fill me up as much as it used to and, after stuffing down 2300 calories for dinner, I'm craving more almost immediately lol.
Do you go to multiple places are just McDonald’s? Be sure to get some variety and also, eat some fruits and veggies, I personally take a multivitamin and drink a lot of water. Believe it or not you can suffer malnutrition when you have gorged yourself on a lot of food
1 year
Munchies:I wouldn't say that fast food is engineered to be addictive. However, fast food addiction is a real thing. There are well-established scientific reasons behind this as you can see in this article.
www.addictions.com/blog/does-fast-food-have-addictive-chemicals/It is also possible not to like Big Macs. I personally hate everything from Mcdonald's except for their drinks, and maybe their hash browns if I get a random craving for them. But that happens once every few years or so.
All food technically releases dopamine it just so happens that meals high in fat carbs and salt tend to release more cause of our innate reward system in our brains. You want more you crave more because we are hard wired to do so, it’s just our bodies aren’t working hardly at all for that meal as opposed to our ancestors who could have maybe had a portion of that meal.
Big Macs are just so good! And the newer 1/4 burger patties are so tasty. You don’t even like a McChicken? That’s wow. Can’t relate.
1 year
people say that fast food is “engineered” to be extra tasty so you get more cravings for it, but that’s just cope for people who can’t admit they like it. Honestly the stigma against fast food is so silly no one can say they don’t like a Big Mac it’s ridiculous.
1 year
I can pretty regularly put down 2-3 3k+ calorie meals with pretty heavy snacking depending on the day. It’s just hard to keep motivation to keep working on a full belly, most days like that I just eat one massive meal around dinner but a lot of snacking afterward.
1 year
hehe there’s more weight in our bellies than some of you weigh all together
1 year
It can be a struggle to keep on weight for sure, and a lot of the ways we eat aren’t sustainable. Heck I’ve dropped quite a bit of weight with only a slight calorie deficit was down to 340 but I’m back to 356 this week
bodies fluctuate
1 year
Yeah encouragement videos are nice. Maybe some light negging about our weight. Encouragement stuffing. Stuff like that I enjoyed your recent stuff
1 year
I’ve had this day marked on my calendar for a few months and I’ve been talking about it all week, I was super excited but I found out yesterday it’s formal, people rented tuxedos and NOTHING I own with any amount of class comes close to buttoning and fully covers my belly. ugh
tfw you eat yourself out of fancy formal events
anyone or anyone’s piggy else done this?
1 year
It takes a lot of hard work and will to lose weight unless you’re super active in which case weight just falls off and you can’t keep it on. Also once you get the taste of gluttony and you allow yourself to indulge it’s really hard to limit your intake.
If she’s serious in her attempts to lose weight you need to support her in her goals, and not attempt to keep her fat. It’s not fun to be fat when you don’t want to be fat.
1 year
J8o8h8n:
Would it potentially be a good idea to buy a couple sets of clothes a couple sizes too big so that I would have them to grow into?
I went for stretch pants during Covid and never went back, I’d say it depends really. Don’t underestimate small clothes get bigger size if it’s not to tenty
1 year
