Realistic gains by end of year

I went from 350 to the 390s from September 22 to January 23. 40-50 pounds is doable but not very sustainable and you have to eat a ALOT and basically never move
2 years

Pics of guys

Not to get to off topic here, but in regards to men’s fashion I would tend to agree even for myself it’s just gotten to easy to dress comfortably with big t shirts and sweats/joggers as I’ve gotten bigger.. and it gives off s scrubby look I haven’t been impressed with for a while
2 years

Read

You sound like the absolute worst
2 years

Fatter then fat people i used to know

It’s fun realizing you are the fattest person most people see.
2 years

Gettibg stuck at a weight

Fatbilly:
Thanks for the advice!


No problem! Happy gainz smiley
2 years

Gettibg stuck at a weight

Fatbilly:
what foods would you recomend to help me consume more calories in a day?


What’s your favorite thing to eat?


go wild for the foods you enjoy and love to eat avoid stuff you don’t like. There’s no tricks or gimmicks here. Just get greedy with it.
2 years

Feeling groggy

I eat a multivitamin and drink a lot of water
2 years

Gettibg stuck at a weight

Calorie Intake/Calorie deficit/metabolic rate cause of a lot of hardship. It’s rooted in the silly notion that people should only eat 2k a day and people not realizing how many calories it takes to gain, people not realizing how many calories it takes to keep a body functioning and how many more it takes when you’re bigger. There’s a reason why people tend to tapper off at certain weights after gaining it
2 years

Gettibg stuck at a weight

Fatbilly:
I get to at least 3000 each day it can be hard getting much more than that sometimes. It has been getting easier recently though.


Oof yeah you’re just maintaining your weight at that few calories just gotta eat more smiley it can be hard if you’re not a big eater normally, like I can’t help myself most days and I’m pushing 5 or 6k and it’s just barely enough to maintain a steady gain depending on that days activity level
2 years

Gettibg stuck at a weight

Fatbilly:
I have been trying to gain for 3 months now and have gotten nowhere. (Look at my pics to see)😓

I have been trying to eat 3500 calories a day. I have also been living a very sednetry life style. Is there anything else I can do?


How successfully have you been eating over 3500 calories a day? Cause depending how sedentary you are you shouldn’t be burning much more than your metabolic rate
2 years