While studying for a degree in Health and Physical Education I read s statistic in a textbook. This was over 30 years ago mind you.
33 % gain.33% lose 33% stay the same.
That being said. Nicotine has a slight enhancement on metabolism. Smoke dulls taste buds so food tastes better.
I ran across two ladies way back that unfortunately I had missed their quitting time. One gained 15 lbs in a month and had just picked it up again. She looked Beautiful. Thirty years later she was still smoking and wanting to quit.

The other one had gained 45 lbs in 3 months and picked it up again and lost the weight by the time I saw her. Now she is 49 years old and looks 65 and is a shift leader at Hardee's. Smoking ages all skin and it is scientific fact that it breaks down the collagen on a woman's mouth area more. And Now she's got at least 30 of those lbs on her anyway. It's a tragedy. She should be a Gorgeous plumper now. Instead she looks old and washed out.
The looks thing should be a bigger part of the education system along with COPD Heart disease,Lung Cancer and Emphysema. Maybe less would start if they thought about looking older at 30 rather than a potential lung or heart problem that might never happen.

Enough of this.

Yes. A Feedee could Surely gain Much Better giving up cigs.

Look at the recipes section for gaining shakes

I did some math on your nice gain. If you keep going exactly the same you would be 191 on New Years. But with a little extra for Thanksgiving and Christmas dinner and cookies? You could do even better. 😎

Pinkydear. 5'8" from 175 to 230 in the year Before joining FF.
230 to 380 the first year here. A couple
years later and now. 500 lbs
Miss Porker. You are Also one of the most profound gainers Ever on this site.
Why not finish out the calendar year and see how far you can push the scale. You're Gorgeous with the weight.

One of the most profound gainers Ever on this site used it along with stuffing and gained more than a lb each day for 2 weeks.

I just realized that you were 168 over a month ago How has your gain been going since this post?
Hopefully you have put on some good lbs toward your Christmas goal.

I think you should go for steady gains .5 to 8 lbs every month. Or perhaps I should say 2 to 4 Kilos,?
You could probably enjoy weighing 120 to 140 Kilos. I would say 120 at the least.
Google Cloverhill Iced Honeybuns and maybe a Canada equivalent will come to mind. Best of luck and looking forward to the pics

I knew someone who gained well without dairy.
Some favorite "good food " would be Italian cuisine like stuffed tortellini with meat sauce. Garlic bread with margarine. Meat Loaf with Gravy etc.
On the other end of the spectrum Honeybuns are a great budget item. Cloverhill Iced Honeybuns are 750 fattening calories for about $1,79

Hate news like this. I used to message her. She spotted fake profiles better than Anyone. And she was very beautiful as well.

I feel that the "real world " makes it tough for all but a few to dive completely into the eating and outgrowing clothes and peer judgment that comes with rapid growth. I remember Vavoom saying that she started her very rapid gain when some key factors came into place. Time on the job had led to job security as well as financial freedom so she was able to go all out after years of waiting.
So most Gainers have periods of maintenance mixed with times of all out indulgence.