Quickly filling but not unhealthy

Samiii0:
I meant recommendations for more or less healthy products for stuffings that cause a very rapid feeling of fullness


I said what I said. And if you do what I said, you will achieve what you are looking for.
4 weeks

Weight gain

Vidarr:
I wanna start to add more calories throughout the day, and I started to eat more greasy foods and recently I started drinking weight gainer shakes.
Is it a bad idea to drink 1 gainer shake per day to add calories?


I would not do this.

Gainer shakes are not just a way to get more calories. Depending on how you make them, they can be high in other things that, if consumed too often, can suppress your appetite and lead to malnutrition. And eating a diet high in greasy foods is not sustainable either.

You need to take stock of what you eat, how much you eat, and how many calories you burn. You need to eat a balanced diet, but with bigger portions. You can play around with the specifics as long as you hit your macro and micro nutrients. You can tweak how many calories you burn too - just make sure you maintain some level of fitness so you can stay fat.

If you cannot get enough calories normally, then I recommend weight gain shakes. I do not recommend daily shakes unless you are really struggling. Not only can that negatively impact your appetite and cause health complications depending on the shake - but it can be a lot more expensive in the long run.
1 month

No one warned me how annoying food noise is 😫

Finickyfeedee:
How do you manage food noise with getting things done in your life? I recently started a new medication that, in addition to being very helpful for the medical issue it was prescribed for, has also caused me to experience food noise for the first time in my life. I’ve been gaining without even trying, which has always been my biggest fantasy and it’s like a dream come true in a lot of ways. I finally enjoy eating and want to do it when it was always just a chore. I’m hungry all the time and can eat all I want, and I’m beyond excited to start an actual intentional gaining cycle once I have more free time, because I think I will really blow up faster than ever before.

Unfortunately, I also have a job and need to clean the house, run errands, etc. It is super fun when I don’t have anything going on, but it is so fucking distracting and annoying when I am trying to do something else. Eating only gets rid of it if it’s a whole big meal that takes a long time to cook and almost as long to eat. I don’t have time to just cook and eat all day, as hot as that would be, and many of the things I have to do aren’t multitasking friendly. I don’t have money to order takeout all the time, either. Is there anything cheap you buy and eat that is satisfying enough to deal with it for a while? Is there any way to put it off and focus on other things and just binge later? How do you live your life?


What do you mean by "food noise"?
1 month

Extreme ssbbw admiration in ot

Gushloader:
If I may, let me say that both sides are too defensive in this discussion.
@OP shared some quotations from the bible which show the author's condemn to fat women, but it could have been anybody, since he didn't condemn the fatness as such but the means it was achieved. My biblical hebrew is slightly above null so I won't dare to translate further, on the other side I don't think the OP meant to start a religious war there, she had just quoted the bible because that's what she found. Later she quoted some islamic texts as well.
@Munchies, I thought "a man" can refer to a human being, good to know, I won't make that mistake again.
There's a Chinese book, called "Legend of the Condor Shooting heroes", and there's a scene which suggests that Chinese people from the time of Yin and Song dynasties hated fat women, but again this will be a simplification.


The crux of the issue was extremely straightforward. OP started talking about the fat women mentioned in the Bible (which is fine) but then began drawing conclusions about why this happened that were not supported by the text. When it was pointed out, she started talking about how that was "obviously not true" and generally not listening.

I do not care if someone is Christian or not. I do not care if someone likes Christianity or not. But what I'm not okay with is people spreading lies about what the Bible contains and not listening when someone corrects them.

That is called being disrespectful to others' religion.
1 month

Fat accomodations for an in-person work conference

BigBallBellyGirl:
I've worked exclusively from home since the pandemic, and I haven't seen my coworkers in person since January 2023, when I was about 300 lb. In May, we have a mandatory team work retreat, and I'm concerned about logistics. Fortunately, I won't have to fly like some of our team members will, but the retreat entails 2 and 1/2 days in a hotel conference room. There is also a work dinner on the first night, and an optional social hour on the 2nd.

I'm not quite sure how to approach a request for accommodations, but I know I won't be able to fully participate. I'm 600 lb, and I have a very big midsection girth, which means I can't get into many cars. I also no longer drive, which means my husband will have to bring me to and from the venue. Additionally, I wouldn't dare sit in a standard conference room chair, and I also am unable to work at a conventional setup. If a computer is on the table in front of me, I would be unable to reach it because my belly protrudes further than my arms can reach. I have a special setup at home that includes a laptop stand and tray table, which I can maneuver into a comfortable and efficient position. Finally, the evening outings present a challenge. I'm not homebound, but I do choose restaurants carefully based on layout and seating. My company has arranged a shuttle to the destinations, which will present a challenge for me since I use a scooter and also need a sliding van door setup in order to get into a vehicle. Additionally, I use mobility aids to take care of restroom hygiene, and I struggle without my bariatric toilet seat, which is elevated and has reinforced grab bars on both sides.

Does anyone have any advice on how I can navigate this with my director? I want to attend, but my life is basically built around accommodating my size. Should I request accommodations? Should I gracefully bow out of the evening activities? All thoughts are welcome here!

Munchies:
Have you spoken to HR?

Not verbally, but I put in a request for accommodations today listing my need for bariatric seating as a starting point.

Munchies:
I would have a proper conversation HR and maybe your supervisor if you feel comfortable doing so. Either way, the only way forward is getting accommodations to attend or being excused completely.

BigBallBellyGirl:
I did, and HR was helpful. The person I spoke with is reaching out to the venue to see what accomodations can be made. I also had a high level conversation with my supervisor, explaining I've developed mobility issues and other needs in the past 2 or 3 years. She was kind, and she encouraged me to be open with HR about exactly what I need to participate. I will add, we have one other team member who isn't going because of a child with a chronic health condition, so it's not unprecedented to be excused if there aren't easy solutions. I did get the feeling my supervisor, who only sees me from the shoulders up, has absolutely no idea how big I've gotten. She may be about to find out that I've gone from "fat" to "the most obese person many people will ever see in real life".


Glad you could sort this out!
1 month

Getting difficult to reach...

Twise:
Recently I've noticed that it's been getting harder and harder to reach "down there," especially when I'm stuffed full. The other night when I was trying, I was getting so out of breath because of my position that it was pathetic. Luckily I was pretty well endowed before the gain but it's getting much more difficult. Any other other guys or ex jocks experiencing this and if so, what kind of tricks works best for you or care to share experiences?

Munchies:
My partner puts a pillow under his ass and reaches around his gut. Seems to work for him.

Twise:
I may have to try that one cause it's a real struggle. Is it like a more firm one?


It's nothing fancy. He grabs a normal pillow, folds it in half, and sticks it under his ass. He also leans to the side a bit. He's about 40 lbs heavier than you give or take, and he's belly heavy. So it will probably work for you.
1 month

Getting difficult to reach...

Twise:
Recently I've noticed that it's been getting harder and harder to reach "down there," especially when I'm stuffed full. The other night when I was trying, I was getting so out of breath because of my position that it was pathetic. Luckily I was pretty well endowed before the gain but it's getting much more difficult. Any other other guys or ex jocks experiencing this and if so, what kind of tricks works best for you or care to share experiences?


My partner puts a pillow under his ass and reaches around his gut. Seems to work for him.
1 month

Quickly filling but not unhealthy

Samiii0:
Can you recommend some good foods or products that fill you up very quickly but aren't so unhealthy?


If you want healthy gains, you need to focus on sustainability over speed. What's the point of gaining 50 lbs if you end up needing to lose 75 lbs later on?

Your best option is to eat a balanced diet with either bigger portions or more snacks paired with light to moderate exercise. This way, your body can better tolerate the added weight.
1 month

Fat accomodations for an in-person work conference

BigBallBellyGirl:
I've worked exclusively from home since the pandemic, and I haven't seen my coworkers in person since January 2023, when I was about 300 lb. In May, we have a mandatory team work retreat, and I'm concerned about logistics. Fortunately, I won't have to fly like some of our team members will, but the retreat entails 2 and 1/2 days in a hotel conference room. There is also a work dinner on the first night, and an optional social hour on the 2nd.

I'm not quite sure how to approach a request for accommodations, but I know I won't be able to fully participate. I'm 600 lb, and I have a very big midsection girth, which means I can't get into many cars. I also no longer drive, which means my husband will have to bring me to and from the venue. Additionally, I wouldn't dare sit in a standard conference room chair, and I also am unable to work at a conventional setup. If a computer is on the table in front of me, I would be unable to reach it because my belly protrudes further than my arms can reach. I have a special setup at home that includes a laptop stand and tray table, which I can maneuver into a comfortable and efficient position. Finally, the evening outings present a challenge. I'm not homebound, but I do choose restaurants carefully based on layout and seating. My company has arranged a shuttle to the destinations, which will present a challenge for me since I use a scooter and also need a sliding van door setup in order to get into a vehicle. Additionally, I use mobility aids to take care of restroom hygiene, and I struggle without my bariatric toilet seat, which is elevated and has reinforced grab bars on both sides.

Does anyone have any advice on how I can navigate this with my director? I want to attend, but my life is basically built around accommodating my size. Should I request accommodations? Should I gracefully bow out of the evening activities? All thoughts are welcome here!

Munchies:
Have you spoken to HR?

Not verbally, but I put in a request for accommodations today listing my need for bariatric seating as a starting point.


I would have a proper conversation HR and maybe your supervisor if you feel comfortable doing so. Either way, the only way forward is getting accommodations to attend or being excused completely.
1 month

Fat accomodations for an in-person work conference

BigBallBellyGirl:
I've worked exclusively from home since the pandemic, and I haven't seen my coworkers in person since January 2023, when I was about 300 lb. In May, we have a mandatory team work retreat, and I'm concerned about logistics. Fortunately, I won't have to fly like some of our team members will, but the retreat entails 2 and 1/2 days in a hotel conference room. There is also a work dinner on the first night, and an optional social hour on the 2nd.

I'm not quite sure how to approach a request for accommodations, but I know I won't be able to fully participate. I'm 600 lb, and I have a very big midsection girth, which means I can't get into many cars. I also no longer drive, which means my husband will have to bring me to and from the venue. Additionally, I wouldn't dare sit in a standard conference room chair, and I also am unable to work at a conventional setup. If a computer is on the table in front of me, I would be unable to reach it because my belly protrudes further than my arms can reach. I have a special setup at home that includes a laptop stand and tray table, which I can maneuver into a comfortable and efficient position. Finally, the evening outings present a challenge. I'm not homebound, but I do choose restaurants carefully based on layout and seating. My company has arranged a shuttle to the destinations, which will present a challenge for me since I use a scooter and also need a sliding van door setup in order to get into a vehicle. Additionally, I use mobility aids to take care of restroom hygiene, and I struggle without my bariatric toilet seat, which is elevated and has reinforced grab bars on both sides.

Does anyone have any advice on how I can navigate this with my director? I want to attend, but my life is basically built around accommodating my size. Should I request accommodations? Should I gracefully bow out of the evening activities? All thoughts are welcome here!


Have you spoken to HR?
1 month