Fast food will definitely make you gain visceral fat. Drinking soda and other sugary drinks will too.

I always get a large double quarter pounder with bacon meal from McDonald’s. I typically get a double whopper meal from Burger King but sometimes I get a triple whopper. From Arby’s I always get a half pound roast beef with a large curly fry and drink.

Here’s a new one, this one should never expire. discord.gg/kZZ2f7HV2N

I’m much happier now that I’ve been gaining. I’ve always wanted to be fat, sure I was a bit overweight when I was younger but I really wanted to be huge. Each time I stuff myself I immediately rub my belly and feel how much bigger it’s getting and I get a satisfying feeling every time.

I use Myfitnesspal to track my daily calorie intake.

As a guy I like having a hard belly. I don’t drink beer, my gains are from eating junk and drinking soda and energy drinks. I’m not attracted to guys though.

I definitely agree with you that we should be able to do whatever we want with our bodies but doctors want their patients to be healthy. And in most doctors eyes fat=unhealthy even if their patients are obese but don't have any metabolic issues. It's definitely annoying though when you have a doctor constantly asking how "your weight loss is going" or telling you to constantly lose weight when you don't want to. (I know that from experience and I'm sure many here do too...)

Nah I don't show my belly out in public. I don't go out in public that often anymore though tbh. All my shirts are loose fitting too, I don't like wearing tight clothes.

Here’s a new invite link for those wanting to join: discord.gg/QfEew6dE

I’m around 228 lbs and I’ve been struggling to tie my shoes lately. I get out of breath if I have to bend over to tie them. I try to keep my shoes tied at all times so I can just slip them on.