Light exercise?

Enas:
For many (me included) its not about not burning calories only, but also for becoming weaker! O.o

I suppose that's fair but I wouldn't recommend it unless you have a very strong support system and you understand the risks especially if you're into extreme obesity. By it's very nature fat is very heavy (shocker I know), and if you don't make sure your body is strong in response to that you will have mobility issues and respiratory issues.

I'm not trying to say this to dissuade people from gaining extreme amounts of weight, just to advocate for ways to mitigate its downsides
5 months

Light exercise?

SumoSized:
So I strongly believe everyone regardless of if they're going for a muscle chub look or just straight up fat, should try implementing some amount of exercise into their routine.

Canuck:
i think this is good advice. i went cold turkey off of exercising when i started to gain, and now - several years later and a few hundred pounds heavier - i am really struggling to get back into it. but one of the other side effects of starting to exercise again has been that i sleep much more soundly!

It feels counter intuitive since society has really ingrained the idea that "exercise= weight loss always". But it's really helpful, it helps strengthen your ligaments around your joints and increases your bone density which are both very important especially as you gain weight. Also exercise really doesn't burn as many calories as you'd think, really dieting and eating less food than you burn is what leads to weight loss. So it should be fairly easy to gain back whatever calories you did burn. The only downside is a lot of gyms don't have the equipment for larger individuals. I weigh between 220-230 depending on how my weight fluctuates and I've noticed certain machines have gotten uncomfortably tight. Not to the point where I can't use them, but to the point where I have to put a bit more effort into getting in and out of them. It's mostly the chest press machine and lateral raise machine that give me the most grief. Both of which are machines that could be replaced with inclined bench press and dumbbell lateral raises instead of my weight ever became too much of an issue. But hopefully if more plus sized individuals went to the gym they would be forced to get machines that accommodated more body types. Anyway thank you for listening to my TED talk
5 months

Bloating

Piggyje:
Best foods to bloat quickly?

You can never go wrong with just chugging soda or any fizzy drink really
5 months

Kink origin correlations…

LoLbreadplease:
I am curious about a correlation between fat phobic influences and feedism. My mom loved to eat, was overweight, but warned her children not to be fat, while also associating eating with comfort. She neither wanted us to be thin or too fat, and sought some kind of control to achieve our desired weight. There was a stigma around being fat, obviously, but it was confusing. I think my dad may have been at least an enabler, if not an encourager, of her eating and weight. But she thought being fat was wrong from an aesthetic perspective, as her weight was "commented" on from a young age, and she was chubby growing up. From a young age, I was turned on at the thought of being fat, but I developed an eating disorder (likely to regain control, I see now), and I stayed fit my whole life until last year I realized my fetish for gaining weight. My daydreams came to life. I wonder how my upbringing influenced my fetish, although I suppose it's possible I was just wired to want to be fatter.

I grew up with a very similar story from this, though still different. Both of my parents were complete health nuts but in different ways. I would workout and lift weights with my dad, and he explained to me the importance of eating more calories than you burn to put on muscle. And then after you've put on the desired muscle you cut back and burn off any added fat you may have gained. When my mom heard about this she freaked out because she associates weight with bad, always. She she hated it when I gained weight even when it was healthy weight. So now I'm almost convinced back in high school when I started to gain weight I did in spite of her a little bit. Because once I started bulking and got past the point where body builders would've done a "cut" phase I just kept gaining and I realized I actually enjoyed the added weight, both the muscle and the fat.
5 months

Tips for fattening someone up?

S3ndh3lp:
My piglet has high blood pressure and a love for fruit-based desserts, any ideas/recipes to maximize his intake?

If you're concerned about his blood pressure, I'd recommend trying to get him to eat healthier foods just in higher quantities. For the most part the source of the calories doesn't matter just as long as he's eating more calories than he burns everything past that will be stored as fat. Hopefully that'll minimize any health risks he might have
5 months

Boyfriend is reason i gained weight

KatKit:
I met a man when I was seventeen and as crazy as it sounds we stayed together for four years when we met I was 250 already big and I'm not a feedee by any means but he had a habit of cooking too much food for two and pressured me into eating he also would bring trays of food to me I really didn't want to as I was planning on a diet of course I had been fir months and never did but he kept pressuring me to eat and as of now I'm 510 pounds and have broke up with him as he really didn't care about what I thought or wanted and by the end he just stopped coming around it's been a while and I've gotten over it but and I wonder if anyone else has a similar story

Was he into this fetish? Because from the sounds of it he was trying to make you gain weight and either he only cared about your body and didn't care that much about you as a person, or he had a certain threshold and once you gained past it he lost interest. Either way it seems toxic and manipulative and I'm glad he's out of your life.
5 months

Gaining weight after moving out

I only recently moved out at the beginning of this month so I haven't seen any results yet but Ive definitely been trying to eat more. I grew up in a family that was obsessed with fitness so before with my gain I was more or less just trying to squeeze in calories where ever I could. But now that I'm doing my own food shopping and cooking, I can decide what I snack on and how excessive my meal portions are without the judgement or comments I'd receive at home. I'm hoping to make some progress soon
5 months

Question about heavy cream

Gainingdream:
I'm going to try to drink 200 ml of heavy cream every day this week (lactose free because I can't tolerate that well). Do you have any tips? And what can I expect after 1 week?

I tried getting in to heavy cream but it tastes nasty to me and I can't drink it by itself. From my experience I would just recommend increasing the amount of food you ordinarily would eat.
People have had a lot of success from adding heavy cream to their diet but really this is a calorie counting game. And they would've gained the same amount of weight eating an equivalent number of calories from a different food source
5 months

Going from very skinny, to chubby :)

Karenjenk:
I was training for a half marathon and right before Covid happened i shattered my ankle.
went from a daily gym rat to immobility caused by traction.
at first i exercised laying or sitting because it really was an addiction.
eventually gave up.
now here i am. waddling blob

theres a LOT more that happened but. thats the short version of fit to "chubby" and beyond

Have you tried exercising since then or have you gone completely in to blob mode?
5 months

Longest plateau while trying to gain weight?

TacticalMilk:
Ive been stuck at 330 pounds for 6 months and its honestly starting to drive me crazy since ive been also eating out a lot more.

Wondering if anyone has had this problem for even longer periods of time.

I'm afraid that's just how it goes sometimes, especially if you're going for a muscle chub look. All you can really do is keep eating your calories, and try to squeeze in extra ones where you can. I've been stuck at 220 for the last 8 months, and before that I was stuck at 195 for 6 months. Some people just get stuck in plateaus for a long time but eventually your metabolism will give in and you'll pack on the pounds faster
5 months