Everything said here is very good and true.
My own tip would be alcohol. It's about 200 empty calories per pint (and, since you're Dutch, you'll have good access to those magnificent Belgian beers which will have significantly more), plus:
- drinking increases snacking, and in a bar that typically means nuts, crisps, pretzels or the grand prize, pork scratchings: all very high in fat
- when you're pleasantly tipsy and making your way home is the ONLY time those late-night greasy pizza shacks, kebab vans etc look good
And everything everyone else said was already on the forum. Take the time to browse it. Sometimes I despair of reinventing the wheel every month.
11 years
loopytheone wrote:
Short answer, no.
To quote Stephen Fry:
Long answer, (bleep) no.
11 years
Get older.
Not helpful, I know, but metabolisms usually slow down in the mid 20s. I know mine did!
11 years
Moved to general, along with the rest of the LGBT threads.
11 years
artur wrote:
thanks,i m trying to decide based on other people experiences,people in my shoes
Why?
You can't let other people's experiences dictate what you should do. Make a decision and stick with it.
11 years
Since you are regularly updating your progress, you may prefer to keep a gaining blog. Contact site owner hiccupx for more details.
11 years
otherland78 wrote:sugarplum33 wrote:
Mmmm evil feeder ❤️
What does that number mean ? some sort of code to get your phonenumber ;-)
555-UFEEDME
11 years
... no question
11 years
OniGumo wrote:Remember, your weight is for you and you alone. So the only correct answer is "As fat as you want to be."
Just gain until you feel right in your own skin.

This.
11 years