NoMoYoYo:
I'll admit I haven't done much exercise at all since starting this gain. I go on short walks and took my kids swimming twice but thats about it. I haven't touched a weight or other strength training since the beginning of July.

Munchies:
I would get back into it. Depending on how you go about things, you won't lose weight by exercising. If anything, it will allow you to be more comfortable as you gain weight.

Ferro1986:
This is why it’s so hard to stop/slow down once you really lean into this. I’m rarely fully satisfied by a normal meal but rarely can truly give in. Add to the fact that getting stuffed is a sexual release for me, it’s truly an addiction to keep eating more and more

Munchies:
So true. If you need/want to slow down or stop the gain train, you can't do it cold turkey. You can try, but it won't end well.

In my experience, it's best to do a step-down method. It can take about a month. So if you have a weight limit, it's good to start when you are getting close.


The first week, my feedee isn't allowed to get stuffed. He can eat as much as he likes, but he can't stuff himself. Easier said than done depending on how much you ate during your stuffing/gaining cycle.

The second week is about eating cleaner. You aren't worried about portion sizes at this point, but you are cutting out or reducing the trash you ate during your stuffing/gaining cycle. You should also make sure you are drinking plenty of water during this time too.

The third and fourth weeks should be dedicated to slowly reducing your portion sizes. If you've done everything correctly this part will not be as difficult.

It's also good to de-center feedism for your sexual release. Find additional ways to get off. That way, if and when you can't indulge yourself by stuffing your face, you can still get off.

NoMoYoYo:
This is where I struggle -trying to do it cold turkey. I will try this strategy...starting next week lol.

Munchies:
It's really hard to stop doing something you find extremely pleasurable. Some people can do it, but most can't. That's why it's better to wean yourself off of things.

NoMoYoYo:
Ain't that the truth. When I was eating healthy and lost weight I mostly stayed away from junk food because I know how pleasurable it can be. Along comes summer and a little bit turned into a little bit more which turned into a lot more. It's so addicting.

Munchies:
It's all about finding that balance. Eat the junk food, but don't give up the healthy food. Have you ever spoke to a person on an all junk food diet? They're not doing so hot.

They can't think straight. Their emotions are all over the place. They barely function and often abandon things that used to make them happy. And they often experience health issues at much lower weights. It's really sad to see when they have all these issues and they don't even weight 180 lbs.

NoMoYoYo:
I can understand that. I do eat a fairly balanced diet. Well maybe not totally balanced, but I do eat fruits and vegetables. Yesterday I had one of those bagged salads which was over 650 calories. When I'm in gaining I still have those, but I add a lot of junk. And to be honest I've had minimal issues at the doctors other than the normal needling about my weight...wonder what he would have said at my highest? My highest recorded there was about 15lbs less.

Munchies:
Honestly, if all your doctor can say to you is "You're fat. You should lose weight," you're not doing too bad in life. But I encourage you to do weight training if you aren't already doing it.

I recommend this to everyone, but especially older people. I've worked in the healthcare industry for many years. The biggest thing I hear from older people - especially overweight and obese older people - is that the knees are the first thing to go.

The last thing I want for people is to lose weight because their joints can't take it.

Ferro1986:
This is why it’s so hard to stop/slow down once you really lean into this. I’m rarely fully satisfied by a normal meal but rarely can truly give in. Add to the fact that getting stuffed is a sexual release for me, it’s truly an addiction to keep eating more and more

Munchies:
So true. If you need/want to slow down or stop the gain train, you can't do it cold turkey. You can try, but it won't end well.

In my experience, it's best to do a step-down method. It can take about a month. So if you have a weight limit, it's good to start when you are getting close.


The first week, my feedee isn't allowed to get stuffed. He can eat as much as he likes, but he can't stuff himself. Easier said than done depending on how much you ate during your stuffing/gaining cycle.

The second week is about eating cleaner. You aren't worried about portion sizes at this point, but you are cutting out or reducing the trash you ate during your stuffing/gaining cycle. You should also make sure you are drinking plenty of water during this time too.

The third and fourth weeks should be dedicated to slowly reducing your portion sizes. If you've done everything correctly this part will not be as difficult.

It's also good to de-center feedism for your sexual release. Find additional ways to get off. That way, if and when you can't indulge yourself by stuffing your face, you can still get off.

NoMoYoYo:
This is where I struggle -trying to do it cold turkey. I will try this strategy...starting next week lol.

Munchies:
It's really hard to stop doing something you find extremely pleasurable. Some people can do it, but most can't. That's why it's better to wean yourself off of things.

NoMoYoYo:
Ain't that the truth. When I was eating healthy and lost weight I mostly stayed away from junk food because I know how pleasurable it can be. Along comes summer and a little bit turned into a little bit more which turned into a lot more. It's so addicting.

Munchies:
It's all about finding that balance. Eat the junk food, but don't give up the healthy food. Have you ever spoke to a person on an all junk food diet? They're not doing so hot.

They can't think straight. Their emotions are all over the place. They barely function and often abandon things that used to make them happy. And they often experience health issues at much lower weights. It's really sad to see when they have all these issues and they don't even weight 180 lbs.

Ferro1986:
This is why it’s so hard to stop/slow down once you really lean into this. I’m rarely fully satisfied by a normal meal but rarely can truly give in. Add to the fact that getting stuffed is a sexual release for me, it’s truly an addiction to keep eating more and more

Munchies:
So true. If you need/want to slow down or stop the gain train, you can't do it cold turkey. You can try, but it won't end well.

In my experience, it's best to do a step-down method. It can take about a month. So if you have a weight limit, it's good to start when you are getting close.


The first week, my feedee isn't allowed to get stuffed. He can eat as much as he likes, but he can't stuff himself. Easier said than done depending on how much you ate during your stuffing/gaining cycle.

The second week is about eating cleaner. You aren't worried about portion sizes at this point, but you are cutting out or reducing the trash you ate during your stuffing/gaining cycle. You should also make sure you are drinking plenty of water during this time too.

The third and fourth weeks should be dedicated to slowly reducing your portion sizes. If you've done everything correctly this part will not be as difficult.

It's also good to de-center feedism for your sexual release. Find additional ways to get off. That way, if and when you can't indulge yourself by stuffing your face, you can still get off.

NoMoYoYo:
This is where I struggle -trying to do it cold turkey. I will try this strategy...starting next week lol.

Munchies:
It's really hard to stop doing something you find extremely pleasurable. Some people can do it, but most can't. That's why it's better to wean yourself off of things.

Ferro1986:
This is why it’s so hard to stop/slow down once you really lean into this. I’m rarely fully satisfied by a normal meal but rarely can truly give in. Add to the fact that getting stuffed is a sexual release for me, it’s truly an addiction to keep eating more and more

Munchies:
So true. If you need/want to slow down or stop the gain train, you can't do it cold turkey. You can try, but it won't end well.

In my experience, it's best to do a step-down method. It can take about a month. So if you have a weight limit, it's good to start when you are getting close.


The first week, my feedee isn't allowed to get stuffed. He can eat as much as he likes, but he can't stuff himself. Easier said than done depending on how much you ate during your stuffing/gaining cycle.

The second week is about eating cleaner. You aren't worried about portion sizes at this point, but you are cutting out or reducing the trash you ate during your stuffing/gaining cycle. You should also make sure you are drinking plenty of water during this time too.

The third and fourth weeks should be dedicated to slowly reducing your portion sizes. If you've done everything correctly this part will not be as difficult.

It's also good to de-center feedism for your sexual release. Find additional ways to get off. That way, if and when you can't indulge yourself by stuffing your face, you can still get off.

Morbidly A Beast:
It’s basically all your skin elasticity. Sometimes you gain sometimes you lose causing your skin to loosens. This happens in bigger people you just gain/lose over a long period of time. Sometimes you stretch out your skin so much over such a short period of time the skin stretches to such an extent it “breaks” causing bigger stretch marks, but if you’re losing and gaining a lot your skin is going to have more elasticity

ForeverFFA:
I've personally always wished there was more content where guys were trying to look good - i.e., well-trimmed facial hair and nice clothing. Not really a fan of the sweatpants/couch potato look, although I totally understand that some people are.

There's fashion blogs out there that are specifically designed for big guys.

Munchies:
Yeah, there are a lot of guys who look like they rolled out of bed or crawled under a bridge. Unkempt beards, hair not combed, dressing like it's laundry day. Not saying you need to look like a fashion model, but it would be nice to put some effort into things.

ForeverFFA:
Lol! At least there are websites that offer advice on which brands are best suited for larger sizes, since I get that those can be tricky to find. Serious content creators might benefit from investing in themselves.

NoMoYoYo:
Which websites offer this advice? I like to dress nicer, but I have trouble finding clothes that fit nicely. Doesn't help that I'm not tall. Shirts that fit over my belly are usually long for my torso. I should probably get them tailored for a better fit, but don't want to spend money on something that may only fit for a short period of time.

ForeverFFA:
I was thinking of chubstr.com/[/quote]

This site is great! Thanks!