Light exercise?

SumoSized:
So I strongly believe everyone regardless of if they're going for a muscle chub look or just straight up fat, should try implementing some amount of exercise into their routine.

Canuck:
i think this is good advice. i went cold turkey off of exercising when i started to gain, and now - several years later and a few hundred pounds heavier - i am really struggling to get back into it. but one of the other side effects of starting to exercise again has been that i sleep much more soundly!

Munchies:
I'm rootin for ya!

A lot of people stop exercising when they commit to gaining. And I get the logic. It's a great way to put on pounds. But that is one of the most foolhardy things you can do - especially if you are an extreme gainer.

Gotta stay active - even if it's only light exercise.

Enas:
For many (me included) its not about not burning calories only, but also for becoming weaker! O.o

Munchies:
I mean, I ain'tcha mamma. You can do whatever you want. But as someone who has been in the medical field for nearly a decade, I've seen what happens with weak, fat people. It's endless suffering and pain 24/7.

I'll never forget this one lady who was crying about how much pain she was end and said "I want to lose all this weight, but it hurts so much. The only thing stopping me from ending it all is my family."

I know a lot of people have this immobility/limited mobility fantasy. But most of y'all truly do not understand what you are asking for. Being weak and skinny is a whole different beast from weak and very fat.

SumoSized:
I've seen similar in my line of work too, I've seen some pretty bad bed sores from patients that are too huge to get out of bed on their own and need assistance in order to get into their wheelchairs. Sadly at a lot of the nursing homes/assisted living facilities I work with the staff either neglects them or are sadly too busy to come help them out of bed so they spend all day locked in their room. I'm just a wheelchair technician so I try to do what I can to reduce these issues like using foam inserts to relieve pressure and with some patients we get custom molded cushions to fit their needs but Medicaid doesn't always cover that sort of thing. To anyone who read through this whole word salad take care of your body, being fat doesn't have to mean being unhealthy. There are ways to be 400-500 lbs while minimizing the health risks you might face.

Munchies:
My partner is over 400 lbs, but he eats relatively healthy and works out. He just got home from the gym.

He's fine. Might not be the picture of health, but he's doing really well.

Thats honestly really wonderful, I'm happy for him
7 months

Light exercise?

Enas:
For many (me included) its not about not burning calories only, but also for becoming weaker! O.o

SumoSized:
I suppose that's fair but I wouldn't recommend it unless you have a very strong support system and you understand the risks especially if you're into extreme obesity. By it's very nature fat is very heavy (shocker I know), and if you don't make sure your body is strong in response to that you will have mobility issues and respiratory issues.

I'm not trying to say this to dissuade people from gaining extreme amounts of weight, just to advocate for ways to mitigate its downsides

Enas:
Im curious on how that support system would look like!

I should also have mentioned that a complete loss of mobility is part of the fantasy đŸ˜…đŸ¤£

I mean I've heard stories on here of people who are immobile/have limited mobility who do enjoy it. But the one thing in common between them is they have partners who are there to support them and who want to take care of their needs. This isn't the sort of thing you can do solo.
And yeah I do get that, I've also fantasized what it would like to be immobile and on some level it still does sound appealing. You just have to be absolutely certain that you are willing to accept any health risks that might arise. That's why I recommend light exercise at the minimum, and you can't still play around with immobility. I saw an interesting thread on here this morning about people who aren't otherwise immobile feeling immobile after a particularly large stuffing. That's something you could play around with without compromising your health especially as you get bigger. But idk that's just my two cents
7 months

Light exercise?

SumoSized:
So I strongly believe everyone regardless of if they're going for a muscle chub look or just straight up fat, should try implementing some amount of exercise into their routine.

Canuck:
i think this is good advice. i went cold turkey off of exercising when i started to gain, and now - several years later and a few hundred pounds heavier - i am really struggling to get back into it. but one of the other side effects of starting to exercise again has been that i sleep much more soundly!

Munchies:
I'm rootin for ya!

A lot of people stop exercising when they commit to gaining. And I get the logic. It's a great way to put on pounds. But that is one of the most foolhardy things you can do - especially if you are an extreme gainer.

Gotta stay active - even if it's only light exercise.

Enas:
For many (me included) its not about not burning calories only, but also for becoming weaker! O.o

Munchies:
I mean, I ain'tcha mamma. You can do whatever you want. But as someone who has been in the medical field for nearly a decade, I've seen what happens with weak, fat people. It's endless suffering and pain 24/7.

I'll never forget this one lady who was crying about how much pain she was end and said "I want to lose all this weight, but it hurts so much. The only thing stopping me from ending it all is my family."

I know a lot of people have this immobility/limited mobility fantasy. But most of y'all truly do not understand what you are asking for. Being weak and skinny is a whole different beast from weak and very fat.

I've seen similar in my line of work too, I've seen some pretty bad bed sores from patients that are too huge to get out of bed on their own and need assistance in order to get into their wheelchairs. Sadly at a lot of the nursing homes/assisted living facilities I work with the staff either neglects them or are sadly too busy to come help them out of bed so they spend all day locked in their room. I'm just a wheelchair technician so I try to do what I can to reduce these issues like using foam inserts to relieve pressure and with some patients we get custom molded cushions to fit their needs but Medicaid doesn't always cover that sort of thing. To anyone who read through this whole word salad take care of your body, being fat doesn't have to mean being unhealthy. There are ways to be 400-500 lbs while minimizing the health risks you might face.
7 months

Daily gainer plan

Cubloverfeeder:
Trying to help my gainer fatten up! Ive helped him gain 50 lbs so far but took a while. Wanted to know where I could find a more concrete way of doing it, like a daily plan or schedule/diet I can put him on that would be relatively easy to follow on the daily.

The way I like to do my planning is to break things down by how many calories I want to eat per meal. Like I feel sick if I eat too much in the morning so I only plan to eat a couple hundred calories then. And then for lunch I usually get tacos down the street or some other fast food so I try to shoot for around 1,500 calories then. And then in the middle of the afternoon I'll try to eat a few hundred in snacks, then another 1,000-2,000 calories for dinner depending on what I decide to cook or if I'm eating out. And then another few hundred for a snack before bed. I find that this schedule works pretty good and it's versatile enough that as I grow my capacity I'm able to just set higher goals for how many calories I need to eat per meal
7 months

Light exercise?

Enas:
For many (me included) its not about not burning calories only, but also for becoming weaker! O.o

I suppose that's fair but I wouldn't recommend it unless you have a very strong support system and you understand the risks especially if you're into extreme obesity. By it's very nature fat is very heavy (shocker I know), and if you don't make sure your body is strong in response to that you will have mobility issues and respiratory issues.

I'm not trying to say this to dissuade people from gaining extreme amounts of weight, just to advocate for ways to mitigate its downsides
7 months

Light exercise?

SumoSized:
So I strongly believe everyone regardless of if they're going for a muscle chub look or just straight up fat, should try implementing some amount of exercise into their routine.

Canuck:
i think this is good advice. i went cold turkey off of exercising when i started to gain, and now - several years later and a few hundred pounds heavier - i am really struggling to get back into it. but one of the other side effects of starting to exercise again has been that i sleep much more soundly!

It feels counter intuitive since society has really ingrained the idea that "exercise= weight loss always". But it's really helpful, it helps strengthen your ligaments around your joints and increases your bone density which are both very important especially as you gain weight. Also exercise really doesn't burn as many calories as you'd think, really dieting and eating less food than you burn is what leads to weight loss. So it should be fairly easy to gain back whatever calories you did burn. The only downside is a lot of gyms don't have the equipment for larger individuals. I weigh between 220-230 depending on how my weight fluctuates and I've noticed certain machines have gotten uncomfortably tight. Not to the point where I can't use them, but to the point where I have to put a bit more effort into getting in and out of them. It's mostly the chest press machine and lateral raise machine that give me the most grief. Both of which are machines that could be replaced with inclined bench press and dumbbell lateral raises instead of my weight ever became too much of an issue. But hopefully if more plus sized individuals went to the gym they would be forced to get machines that accommodated more body types. Anyway thank you for listening to my TED talk
7 months

Bloating

Piggyje:
Best foods to bloat quickly?

You can never go wrong with just chugging soda or any fizzy drink really
7 months

Kink origin correlations…

LoLbreadplease:
I am curious about a correlation between fat phobic influences and feedism. My mom loved to eat, was overweight, but warned her children not to be fat, while also associating eating with comfort. She neither wanted us to be thin or too fat, and sought some kind of control to achieve our desired weight. There was a stigma around being fat, obviously, but it was confusing. I think my dad may have been at least an enabler, if not an encourager, of her eating and weight. But she thought being fat was wrong from an aesthetic perspective, as her weight was "commented" on from a young age, and she was chubby growing up. From a young age, I was turned on at the thought of being fat, but I developed an eating disorder (likely to regain control, I see now), and I stayed fit my whole life until last year I realized my fetish for gaining weight. My daydreams came to life. I wonder how my upbringing influenced my fetish, although I suppose it's possible I was just wired to want to be fatter.

I grew up with a very similar story from this, though still different. Both of my parents were complete health nuts but in different ways. I would workout and lift weights with my dad, and he explained to me the importance of eating more calories than you burn to put on muscle. And then after you've put on the desired muscle you cut back and burn off any added fat you may have gained. When my mom heard about this she freaked out because she associates weight with bad, always. She she hated it when I gained weight even when it was healthy weight. So now I'm almost convinced back in high school when I started to gain weight I did in spite of her a little bit. Because once I started bulking and got past the point where body builders would've done a "cut" phase I just kept gaining and I realized I actually enjoyed the added weight, both the muscle and the fat.
7 months

Tips for fattening someone up?

S3ndh3lp:
My piglet has high blood pressure and a love for fruit-based desserts, any ideas/recipes to maximize his intake?

If you're concerned about his blood pressure, I'd recommend trying to get him to eat healthier foods just in higher quantities. For the most part the source of the calories doesn't matter just as long as he's eating more calories than he burns everything past that will be stored as fat. Hopefully that'll minimize any health risks he might have
7 months

Boyfriend is reason i gained weight

KatKit:
I met a man when I was seventeen and as crazy as it sounds we stayed together for four years when we met I was 250 already big and I'm not a feedee by any means but he had a habit of cooking too much food for two and pressured me into eating he also would bring trays of food to me I really didn't want to as I was planning on a diet of course I had been fir months and never did but he kept pressuring me to eat and as of now I'm 510 pounds and have broke up with him as he really didn't care about what I thought or wanted and by the end he just stopped coming around it's been a while and I've gotten over it but and I wonder if anyone else has a similar story

Was he into this fetish? Because from the sounds of it he was trying to make you gain weight and either he only cared about your body and didn't care that much about you as a person, or he had a certain threshold and once you gained past it he lost interest. Either way it seems toxic and manipulative and I'm glad he's out of your life.
7 months