Just a caution, maltodextrin has the highest glycemic index of any carbohydrate—anywhere between 140-150.

That's twice as high as table sugar/sucrose.

If you want diabetes, make maltodextrin a staple in your diet. There are far healthier and more effective ways to get fat.

I'm guessing he's alluding to the fact that PnB is the 1-2 fat punch of fat paired with sugar. And it's a LOT of fat, which means it's one of the most calorically dense foods available: 1,600 calories per cup.

I remember when my wife gained to the point that I noticed she started wearing my sweatshirts and clothes around the house because it was the only thing we owned that would fit her. I was amazed that even those (which were baggy on me) were tight fitting for her.

That "slobby" time of stained old sweatshirts was pivotal because it was not long before she was so comfortable with that, she started even wearing and dressing like that when we went out of the house in public.

I think at first she thought the "baggy" stained sweatshirts covered her belly. But it wasn't long before that belly had grown to the point where it peaked out of those size sweatshirts.

But per usual, slobby fat girls rarely notice when their new chub is peaking out.

My latest is completely written and I'm trying the drip feed for the first time – I've received far less engagement this go around. Personally, I prefer my reading in one-go. Especially if the story is good and you've gotten quite worked up, lol.

No. We've talked about it before and she almost did some modeling on Curvage. But she has furthered herself quite far in her career and feels photos like that floating around could be detrimental.

I've thought about this. I don't think it makes a difference.

It seems all of the housewives in my neighborhood have all gotten quite plump because they "graze" all day on snacks - probably stress eat a bit.

But the biggest gains I've seen all have been office workers. These women that go to the office kitchen everyday to see a birthday cake, donuts or a vendor brought in bagels. Big pizza lunches. They snack at their desk all day.

And they're completely sedentary – ZERO exercise unless it involves walking to get more calories.

Just put cheese on EVERYTHING. It's amazing how many calories it adds. Potatoes, eggs, double it up on your sandwiches.

Most recipes call for milk. Always sub heavy cream or creamer.

I love slyly keeping tabs on what the super huge moms eat. It's almost always an appetizer to themselves and at the end of the meal they're eyes are in the zone while they eat the remainder of their kids food.

Many times there's 4-5 kids at the table and if you calculate how many extra fries, chicken fingers and burgers, it's equal to ordering two other adult sized meals.

At Red Robin I've seen women polish of 4-5 big baskets of their endless fries. Not saying a word to their husbands for 20min, simply pounding down fries.

This is a guilty pleasure of mine, too. My wife will text me that she's going to stop gaining weight.

"OK, cool."

And then I'll check our bank account and literally an hour later she went and spent $17 at McDonalds and then went to a vending machine 2 hrs later. (Eye roll)

One time she went to the gym for 20 min and came home with a large pizza she ate to herself. 😂

All I can think is: "Well, fattie is still gonna fat."

There also was a time right before she really blew up where she demanded to take control over the grocery shopping from me. She was so fiscal and a worry-wart about money at the time, so I always played by those rules. And so I assumed she was going to return from the store with even less than I typically bought.

My jaw hit the floor.

She bought over 3x what I would buy. And it was tons of crap like pizza rolls, indian TV dinners, tons of snacks she said were "for the kids lunches".

I think that was a turning point for her in "owning" her food choices and totally giving in to snacking and gluttony.