Jd00723:
Only you know the answer I suppose.
It will get harder to lose the weight as you get older. I've tried losing a bit recently and its a lot harder than it was a few years ago.
I did find it harder to lose this last time. Even with excercising more than I ever have.
And this 11lbs I've gained back (so far!) have come on pretty fast. Usually my gains are fast at the start then level off for a bit then eventually I lose. If I just give in and get fat forever, I should probably change my strategy. i.e. not gain as quickly. What is the best way to gain like 10lbs a year? Instead of 30-40lbs in a matter of months.
1 year
I am a life long yo-yo dieter. I was as high as 258 and as low as 155. Right now I am in an upswing, currently at 205 (from 194). When I lose weight I intend to keep it off. Then don't. I know being fat can be unhealthy, but constantly yo-yoing is worse. Should I just give in and stay fat? I mean I'm gonna get fat again anyways. I love it too much not to.
1 year
