I am a life long yo-yo dieter. I was as high as 258 and as low as 155. Right now I am in an upswing, currently at 205 (from 194). When I lose weight I intend to keep it off. Then don't. I know being fat can be unhealthy, but constantly yo-yoing is worse. Should I just give in and stay fat? I mean I'm gonna get fat again anyways. I love it too much not to.
1 year