Sasha To Be Sexy:
In Russia, Twerk, oddly enough, is very popular). But what people understand by this direction is more like hip-hop or sports dancing. They dance in such a way that it only helps you lose weight. And initially, historically, as far as I understand, Twerking requires large forms. For example, African Twerk. Although, in Russia there are also overweight women, but for some reason they do not engage in this area. What dance studios there are, thin girls study there, and the dance style is appropriate. Twerking should still be more associated with fatness.
(Editors Note: This is a machine translation of what OP said in Russian. To OP, in peace and love, but the site requires everyone to use English for moderation purposes.)
With peace and love, but that's not what twerking is for. It's not about fatness or fitness. It is about having fun and celebrating the body. It is sexually provocative no matter the body because all bodies are beautiful. You can be thin, muscular, curvy, fat, male, female, or anything else. All that matters is your technique is correct.
The last thing you want is to throw it back and end up throwing
out your back.