Gaining and lifting

Ex Jock:
Oh for sure, I def need to switch it up but sometimes hard to be consistent. I think part of it is not eating out as much, I love to cook and mostly make things at home. Lots of meat/protein, veggies, whole grains and rice, dairy, and nuts. I do have the occasional sweets, but try not to overdo it (though I know calorie dense) for the sake of my teeth and not wanting to approach diabetes. Seeing calories on menus sometimes I don’t even know how they’re so high if they were TRYING to do so haha.

i think I need to keep up with the wg shakes more, that’s what started it all for me. Sometimes I don’t have one if I eat more regular meals, but think I need to start having them on top of anything I eat during the day for a quick and easy 1000 cals


Drinking your calories would definitely help. The food you eat is decent, but I can see what it's a struggle to eat more than you already are.
2 years

Gaining and lifting

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Munchies:
If you're just growing a ball gut and not getting muscle gains, I don't think you are getting enough protein in your diet.

What do you normally eat in a day?

Ex Jock:
I agree with that logic, but was more talking pre-stall/plateau. My initial gain left me with the belly, (and I could be wrong about it qualifying as a ball gut, or even gut for that matter) but did get strength gains too. More both have stopped now, and it’s def because I’m not eating enough out of complacency but trying to re-double down my efforts.


Honestly, if you are struggling to consume enough calories, you probably need a new approach. What are you currently doing.
2 years

Gaining and lifting

Ex Jock:
Yeah I thought I’d start gaining more of a powerlifters body, thick all over with muscle and fat. But so far looks like I’m getting more of a ball gut lol. I know I still have a long way to go in terms of weight and strength until I get powerlifters type tho. I just imagine how it’ll continue if the muscles increase but fat all keeps going to my belly!

Also it is just so surprisingly hard to eat sometimes. I like to stuff sometimes, but I’m not a bottomless pit stomach type and it’s hard to eat when not hungry. I now know what people on bulks mean when they say eating isn’t as fun anymore. Luckily “dirty bulks” can make it more fun


If you're just growing a ball gut and not getting muscle gains, I don't think you are getting enough protein in your diet.

What do you normally eat in a day?
2 years

Fatter then fat people i used to know

LardLord:
The title says it all. Basically as of late, I've started realizing I'm fatter then most fat people I used to know. I'm now the fattest one in the room. Crazy to think about, getting so big.


Better keep gaining so they can't catch up.
2 years

Pics of guys

Bathisum:
What pictures do feedee, ffa, or admires like to see from guys the most? Like what kind of poses or content would y’all like to see from a male feedee? Both sfw or nsfw either way.


Honestly, I wish the men would take a page out of their female counterpart's books and put in some effort to make things look good.

Get some decent lighting and a good background.

Learn your angles.

Don't do the same thing over and over.

Make an effort to be sexy.
2 years

Does everyone here get turned on by fat or gaining?

Munchies:
Getting turned on? By fat?? On a fat fetish website???

What a novel idea.

Ace Of Spadez:
Lol, I think it was more along the lines of an obvious ice breaker. I think he knew the answer to his question before he asked us lol

Munchies:
Ask a silly question, get a silly answer.

ForeverFFA:
Honestly it would be interesting to know if anyone doesn't. And, if so, why they would join anyway.


There are some on this site - mostly inflationists or stuffers. These people get off on expansion but aren't interested in getting fat. There are also the significant others of feedists that join the site - usually temporarily - to better understand the kink.
2 years

Does everyone here get turned on by fat or gaining?

Munchies:
Getting turned on? By fat?? On a fat fetish website???

What a novel idea.

Quiver:
Lollll… next thing you know, people will be going to social media to share memes. Or going to YouTube just to watch videos


Such bold and innovative ideas. But will they catch on?
2 years

Gaining and lifting

Ex Jock:
I know it’s been discussed before, but who all still lifts or works out while they got into gaining? Has it helped or hindered progress?

I feel like I’ve stalled out the past couple months. Even lifts stalling out, which I guess means I’m not eating enough, so it’s fun having justification to bulk and gain even more. Going to re-double down on efforts and hopefully see some progress.

Anyone have similar experience?

Belly Builder:
I think we have had similar experiences. I found success doing a "zig zag" pattern....230 to 198 to 255 to 225 and now shooting for 275+ this time. I think lifting is important because it will ultimately let you carry more bodyweight in the long run. Plus higher weight = bigger lifts which is nice too.


Plus, that powerlifter body is sexy af.

Look at this physique:

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Super sexy.
2 years

Gettibg stuck at a weight

Fatbilly:
Thanks for the advice!


You're welcome, love.
2 years

Feeling groggy

Amijustcurious:
I know it seems like the opposite of what you want, but you might try some (mild) exercise. Even just walking a bit a day has been shown to increase energy levels, and it doesn't burn many calories, so even just a small snack can replace any you lose


Good advice. A lot of people in this community are anti-exercise. But light to moderate exercise is great for gainers and feedees. It increases the appetite, improves your health, and helps make gaining more comfortable.
2 years