This advise can apply to just about anything and radical self acceptance is the only solution to this, be okay with being authentically you.
1 year
Munchies:
Could you even fit your arms through that? Because your arms are quite large.
They did, but it’s been about a year since I had it on, there’s actually a photo on here. the sleeve was the worst part cause how tight they were on my biceps it Was very tight on the back could only do 1 button at about chest height but the wasit of the coat only went to above my belly button 🤣 Maybe it’s a large I remeber wearing hoodies under it
1 year
Ozempic and other drugs like it are being touted as miracle drugs that cure all the problems associated with weight when there’s little correlation between being fat and health less than smoking. Drs will prescribe it cause they associate fat with poor health you just tell them uninterested they’ll back off
Kinda interesting how we are entering a world where having excess body fat will become a choice or those who can’t afford these drugs or conditions that it won’t help with.
1 year
I’d just wear my old letter jacket that my belly hangs out of now and say I’m an jock (who got really really fat) it’s a medium I’m a 5xl
1 year
SumoSized:
I try to do a minimum of 800 calories per meal (more if I can), and then snack for a few hundred more calories throughout the day. And I usually end off the day eating around 3,500 or so. I just get really full after each meal and I feel like I have to force myself to eat snacks in between meals
Don’t take this the wrong way but I think you might be pushing yourself to hard each meal, you should try to eat more with your eyes, granted you might end up eating less but your tummy and appetite will be larger, there’s times where I might have 1 meal a day with more snacks or light meals.
This is just an aside but I wonder how I even ended up fat tbh I never counted a calorie, are some people just naturally more gluttonous than others?
1 year
Tillamook is really good, I love their mint chocolate chip ice cream or cookies and cream, even just the plain vanilla bean is good. they also have really good cheese
1 year
God bless the people who can tolerate shakes to me they just remind me of a time in my life when they are all I ate and drank besides water. Doesn’t matter what type of powder to me it all tastes like chalk and makes me gag.
I’d rather eat a pizza and put down a bunch of ice cream personally
1 year
SumoSized:
Hey y'all, I've been having an issue with my weight stagnating recently. I've been doing more of a go with the flow type gain so I've increased the amount of food I eat in a day but I stop just barely past getting full because after that point I just feel sick. Does anyone have any advice on how to increase your appetite/stomach capacity?
Do you calorie count? What’s the breakdown of your average meal? Do you mean you get full after a day of eating or after each meal.
1 year
also David Bowie >
1 year
I like just about everything but my favorite are the strokes and everything in that sort of art indie vibe the early 2010s had.
1 year