Boby:
hello!
i have been fat my whole life. i was a fat greedy kid, but as a teen, i struggled trying to get in shape. but soon i started dating guys and i realised that embracing my fatness and my curves was the best thing i could do.
since then, i gained weight, i love my fatrolls, my tits, my fat ass, playing with food... but now i think i reached my limit.
i've had heart issues last year, and now i'm overcoming my first gout episode. i don't want to lose weight nor bodyfat, but i got kinda worried.
anyone else had health issues here?
If you don't want to lose weight or body fat, then you at least to to make some dietary changes.
My partner had a gout flair up when we first met. I had him tweak his diet and drink lots of water. Cleared up on it's own and hasn't come back since.
www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gout-diet/art-20048524Please continue to take any medication you've been prescribed.
Also, if you aren't already doing it, go in regular walks to support your heart health. Weight training exercises are good to help you tolerate your growing mass.
Also, there is nothing wrong with losing weight if your health gets worse than you can tolerate. At the very least, you can lose it until your health gets under control and regain it in a healthier manner.