How to handle the wife's fattening diet while staying fit?

Nijjrtman8:
Munchies:
Time management has nothing to do with it.

You have two options. You can shop and cook for two different diets. If that's not feasible, you can shop for one diet and feed your wife more.

You will also need to stay on top of your fitness.

Nijjrtman8:
What might that unified diet include? I eat boiled oats and fried eggs once a day


Only boiled oats and fried eggs? Sir! Where are your veggies? Your fruits? What are you doing for calcium?

You are missing huge swaths of macro and micro nutrients. You are malnourished.

Tell me you at least take a multivitamin.
2 years

Wanting to get fat, but also wanting to get in shape

Person12670:
I also am always conflicted about getting really fat and geting back in shape. So, I mostly gain moderate amounts (is 30-70 lbs moderate?) and then lose it... then gain and lose. Lately its harder to lose and easier to gain, though.


You're in your 40s, so your metabolism is naturally slowing down. The yo-yo dieting doesn't help either. So, you'll need to make a decision before your body decides for you.
2 years

How to handle the wife's fattening diet while staying fit?

Nijjrtman8:
I would like to know how one can handle two contrasting diets if he is the person which cooks in that household?
I am not looking to get fat or any less fit at all
Sweets and junk food I go without (haven't eaten fast food once since 2021) and don't have any temptation for
I would just like to know how to manage the time necesary for the procurement of missus's giant amount of food so that I consume as least amount of time possible on that task
Only I can cook as she dosen't want to and says neither knows how to cook


Time management has nothing to do with it.

You have two options. You can shop and cook for two different diets. If that's not feasible, you can shop for one diet and feed your wife more.

You will also need to stay on top of your fitness.
2 years

Bloating tips

Justforfun10:
Looking for tips on how to bloat for longer. I can get two liters down, but then immediately after I need to use the bathroom.

Do I just have to keep it up and bloat more often, or should I be eating more before trying to bloat?

Just kind of dishearting rn because I can finally easily manage to get 2l down and then i have to pee and feel like i lose all progress.


This just means your kidneys are working.

Liquid bloats do not last very long because they are much easier to digest than solids. If you want it to last longer, you need something that is harder to digest.

What kind of liquid do you normally bloat yourself with?
2 years

Check grammar and mispelled words

0Seth0:
So my mother language is not English, its Dutch. Therefore I sonetimes doubt if I wrote something wrong or not. Plus I sonetimes find out that I mispelled some words. I'm nkt even sure if everything I wrote in this forum is even correct.

Does anyone know the best way of finding grammarly wrong or mispelled words/senteces? Or is there a specific program I could use for that? Let me know!

SilverRaven:
I personally have used languagetool.org/ for a while now (also has other languages, like Dutch). Only downside that the free version has a word limit, but if you download the app you can import word files which circumvents that limit. I am looking into Grammarly though, since the reviews are REALLY good.


I truly recommend Grammarly. I use it every day.
2 years

How does one calculate necesary maintenance calories for a fat woman's physique?

Nijjrtman8:
I do not think there is a way to check without precise tools,or could you do it wi
Munchies:
It's a bit crude, but this should help:

www.calculator.net/calorie-calculator.html

Nijjrtman8:
I would like a mathematical formula I can do on a piece of paper or in my head as not everyday do I use my device and neither do I take it with me


Why do you need to calculate this every single day? If she's maintaining, you need to use the calculator once and make a note of it.

Plus, if you need the formula, it's in the link.
2 years

How does one calculate necesary maintenance calories for a fat woman's physique?

Nijjrtman8:
I would like to know how to calculate how many calories a fat woman needs per month to maintain her physique as to not get any slimmer so that in the event of financial shortcomings her physique shall not suffer
It would also be useful to know the same about a man even if he dosen't have much blubber at all instead has muscle
To note I do not have precise or any body composition measurements to tell me how much of weight is bodyfat/muscle/bones out of the total weight
I do not think there is a way to check without precise tools,or could you do it with your hand and just a scale?


It's a bit crude, but this should help:

www.calculator.net/calorie-calculator.html
2 years

Wanting to get fat, but also wanting to get in shape

Miachu:
Flip a coin, heads or tales. Go with whatever wins, then let us know


Watch the coin land perfectly balanced on the edge.
2 years

Wanting to get fat, but also wanting to get in shape

HanSelo:
I too experience conflict between wanting to be fit, strong, and to protect my health, and a continual desire to get really, really fat. This has led to a body that could reasonably be described as musclechub.


Muscle chub is a great body type in you can achieve it.
2 years

I need a practical book for fat heterosexual couples and sex.

Nofbar:
I prefer a book but will consider articles.

Munchies:
flo.health/menstrual-cycle/sex/pleasure/sex-positions-for-overweight-people

flo.health/menstrual-cycle/sex/pleasure/sex-positions-for-overweight-people

Ssbhmjoe:
This response came at a perfect time for me thank you. There are also very informative articles on here. Thank you again


You're very welcome, love. Enioy ~
2 years