Sugar or carbs

Ney:
As I know it sugar is a type of carbohydrates. So if you talk about sugar or carbs it's actually the same. Carbohydrates are the most unhealthy type of food and alosothe type of food which is not actually an essential for the human body. That's why you won't find any or only few high-carb diets. Most are high protein, cause it's the building material of the body, to say it simple. Fats are also important for survival, but some are more healthy than others.
So if you wanna be as healthy as possible possible keep some distance from carbohydrates.

In the end it's as simple as that: If you wanna gain, you have to be in a caloric surplus. You can calculate your body's daily intake for keeping the weight (just do some research) or you could track your calories every day for a week or so. That way you'll get a feeling for how much your body needs. Therefore you can use several apps (also here just do some reseach).
If you know your intake just reach it everyday and add more calories and you'll gain.

Munchies:
It's the other way around. Carbs are a type of sugar. There's two types of sugars: simple and complex.

Simple sugars are easy to absorb. This would be things like fruit or cane sugar. Complex sugars take more effort for the body to absorb and break things down. This would be things like starches or carbohydrates.

That being said, carbs are 100% necessary for the human body to function. It's just that people tend to eat way more carbs than they actually need to eat. For more information, check out this:

www.medicalnewstoday.com/articles/161547

Also, most people these days eat a lot of refined carbs. These are carbs that have most of the nutritional value stripped from it. This is why you hear people say things like "eat whole wheat bread instead of white bread." Sure, white bread may taste better to most people. But whole wheat bread has numerous health benefits to it.

Of course, everything in moderation. Eating too much of anything will negate its health benefits.

PolyPinoyPuppy:
Agree with everything but the semantics; Ney was right. Sugars are water-soluble carbs.

To return to the topic, there is a lot of research linking excess carbohydrate consumption with the development of type 2 diabetes. As with all things, do your research and take steps to mitigate the risks you want to avoid.


www.medicalnewstoday.com/articles/161547

Please read the first sentence.
2 years

Reducing sweating

Louiefat:
I don't know how you can be into super fat bodies and NOT be into sweat. My girl's folds are constantly wet and it's the hottest thing ever


That's not good. You can develope rashes or even infections that way. That girl needs some powder in her life.
2 years

Sugar or carbs

Ney:
As I know it sugar is a type of carbohydrates. So if you talk about sugar or carbs it's actually the same. Carbohydrates are the most unhealthy type of food and alosothe type of food which is not actually an essential for the human body. That's why you won't find any or only few high-carb diets. Most are high protein, cause it's the building material of the body, to say it simple. Fats are also important for survival, but some are more healthy than others.
So if you wanna be as healthy as possible possible keep some distance from carbohydrates.

In the end it's as simple as that: If you wanna gain, you have to be in a caloric surplus. You can calculate your body's daily intake for keeping the weight (just do some research) or you could track your calories every day for a week or so. That way you'll get a feeling for how much your body needs. Therefore you can use several apps (also here just do some reseach).
If you know your intake just reach it everyday and add more calories and you'll gain.


It's the other way around. Carbs are a type of sugar. There's two types of sugars: simple and complex.

Simple sugars are easy to absorb. This would be things like fruit or cane sugar. Complex sugars take more effort for the body to absorb and break things down. This would be things like starches or carbohydrates.

That being said, carbs are 100% necessary for the human body to function. It's just that people tend to eat way more carbs than they actually need to eat. For more information, check out this:

www.medicalnewstoday.com/articles/161547

Also, most people these days eat a lot of refined carbs. These are carbs that have most of the nutritional value stripped from it. This is why you hear people say things like "eat whole wheat bread instead of white bread." Sure, white bread may taste better to most people. But whole wheat bread has numerous health benefits to it.

Of course, everything in moderation. Eating too much of anything will negate its health benefits.
2 years

Should i give into obesity or go on a cut

Ditzy:
It seems decision making is something people can't do these days.
Whats the best for you in your mind?
I have no idea what "cutting" is so no help there.
If you are an adult don't worry what others think.


Cutting is when you reduce fat after bulking up. Gives you more definition.

Still, OP, if you are leaning towards cutting, you should cut. It sounds like you aren't ready to get fat at this time. And that's ok. It's your body. You should be happy in it.
2 years

Perks of being fat

Fatty2022:
- eating how much i want
- eating what i crave
- not having to maintain a diet or do sports
- just being lazy
- my body feels softer, all that fat feels nice
- i dont get cold easily
- it doesnt hurt as much or not at all if i bump into things
- i can use my belly as a stress ball
- warming hands between my big thighs
- food never goes to waste, my appetite is big enough to eat all
- i dont get catcalled or harassed on the streets like a lot of slim women
- using my belly as a table while im sitting and putting a small plate or a bag of chips/snacks there

Monadic:
does being lazy feel good? i never really enjoyed it. it always makes me feel very anxious


Depends on the person, really. My feedee is content to be lazy. Meanwhile, my best friend (who is also fat) is very active.
2 years

Tips for drinking heavy cream?

TubbySlug:
I've been struggling to maintain my weight this summer, as my work has me on my feet a lot. I've been thinking about drinking cream for extra calories, but am a bit unsure. Anyone have some tips?


Drinking heavy cream strait is hard. My feedee mixes chocolate milk in his.

I have a gainer friend that prefers to cook with heavy cream instead of drinking it.
2 years

Apetamin?

An Anomaly:
I'm a new feedee and want to gain fast


Domme feeder here. I don't recommend apetamine for weight gain. It has a lot of side effects - many of them severe. It's illegal in most countries for a reason. For more information, check this out:

www.verywellfit.com/apetamin-for-weight-gain-uses-side-effects-and-legality-4776450

Plus, there are cheaper, less dangerous ways to gain weight. Check this link out for some gainer recipies to try:

www.verywellfit.com/apetamin-for-weight-gain-uses-side-effects-and-legality-4776450

All that said, weight gain is more complicated than eating a lot of food and getting fat. Depending on a lot of different factors like your metabolism, activity level, or any health issues you may have. You may not gain quickly despite your efforts. And that's okay. It's a marathon, not a sprint.

Lastly, as sexy as rapid gains are, they are not sustainable. If you don't give your body time to adjust or neglect your health in the name of weight gain, you *will* run into complications. And that *will* cap your gains. So if you are dead set on rapid gaining, gain in cycles.

**Update because I recieved a message about this.

I did not post the same link twice. It looks like I did, but only because FF is stupid. These are actually two different links. I have no idea how to fix this.

If you are on your computer, right click the second link. Press and hold on your phone. It should take you to a Tumblr page with a bunch of recipies.
2 years

Fat admiring getting more common?

Miachu:
Is it just me, or is more people started to like fat more?

For example, I've seen more and more artists on social media beginning to delve into drawing more chubby or bigger characters

More body positivity on social media

More people online showing appreciation for bigger people

And overall, people are just fatter nowadays

And overall this fetish growing more and more

Anyone else noticed this?


Eh, it swings back and forth every few decades or so.

Sometimes, thin is in. Sometimes it's the full figured types. If you go back a few decades, you'll find adds geared towards women encouraging them to by weight gain powder to attract a man.

Mind you, this is only mainstream society. They are many cultures all over the world that prize bigger figures.
2 years

Fast food min/max

JaidenGrowingFatty:
Hi! I'm looking to gather data on the most fattening fast food meals to prepare a weight gain diet based 80% on eating fast foods. I understand the health risks of eating solely Fast Food, and plan to cut back if it really starts causing issues, but it is an easy way to get a kick-start of the pounds. What are some of the most fattening combo items/restaurants/deals that you utilize the most?

Munchies:
You can't really min/max your weight gain. There's a lot more to it that eating a bunch of calories.

Putting aside the risks to a fast food diet, there's a lot more to it with weight gain. You have to consider your metabolism, you're ability to absorb the calories, if you can even eat that much food, etc.

There are some high calories foods out there that, if I eat them, I won't want anything else to eat for a while. Ironically, it lowers my overall calorie intake for the day.

Don't rush the gains, man. It's a marathon, not a sprint.

JaidenGrowingFatty:
That's a fair point, maybe I didn't phrase it quite right. I "dont" want to just find the fattiest food across all the chains, and eat exclusively that. Rather, I wanted to find two or three items at a few different places, so I have some choices to pick from whenever I feel like eating something particularly fattening. Heavy Cream is still my top "pure fattening items" but I wanted to find just a whole lot of fattening options


As a feeder, my advise is to eat your favorites. Just increase the amount and/or frequency. You're over thinking this.

If you want more calories, add some sauces and sides. So instead of getting a burger, get a combo meal. Eat your fries with ketchup. Load up on toppings. Skip the ice in your soda.

Little things like that add up quickly. Plus they are easier to incorporate.

Plus, it's a lot easier to ensure the item will be on the menu.
2 years