Hello all,

thanks a lot for your tips!

After taking a break I finally found my hunger again and could reach the 4kg i wanted

I don't like soda because for me the "heavy" felling is important and being solidly full - and the bubbles of air inside the soda just do the opposite. So during stuffings I only drink plain water.


But I still wonder how the professional eaters can eat that amount in a much shorter time without taking breaks - can this be trained?

Thanks!

Hi together,

I'm just in the middle of a stuffing trying to reach the "full" point. Got about 3kg down already - but even if I can still suck in the belly quite a lot it's getting difficult to keep on eating.
Do you have tricks to go on - and come over that point?

Thanks!

When it comes to bigger amounts you should take care about water poisoning.
Since I reached the 3L level I simply have a big meal an hour or so before chugging, that limits the (water-)capacity

That's really easy - just try!
Dismount the shower's head so that the hose is open ended.

Then let the water flow slowly - adjust the temperature rather too low than too high.

Start drinking from it - and increase the flow slowly until you reach the point where you don't have to chug any more, it simply flows down

It's really great fun - don't forget to weight before/after to measure how much you could chug!

simply try that: drink from the shower hose and slowly increase the flow while chugging. Try letting more and more time (water) flow between actively chugging. You'll reach a point where it just flows down automatically and you don't have to chug any more -> then your throat is open. (I do this sometimes - it's great fun and filling up quite well )

what do you use for eating/bloating?

Try to reduce your milk/sugar intake. Most adults have trouble digesting this stuff in higher quantities...

Did you ever hurt/rupture/... yourself due to stuffing or drinking too much?

Do you know somebody to whom/who (reliably) something like this happened?

If yes: how did it happen, and what happened?

Would be interesting to have some serious facts how safe/unsafe our "hobby" here really is.

Thanks for your input

Sometimes did this myself with jogurt after meals - but not for gaining, just for bloating/stuffing

Hi Susi,

if it's online, then we can write and exchange our experience there.
I'm more the fan of stuffing (as you can guess from my user name) - but enlarging the capacity and ability to eat is the first step to higher calory count per day and gaining.

Ganz liebe Grüße und bleib Gesund!

Would chugging air to extend the stomach help?

What I want to try is to gulp down air at first to extend the stomach - and then trying to replace it by water (letting the air out, chugging quickly so that the stomach is same extended again)

Then the eating could begin: while the water makes its way down it should be possible to eat to stay full over some hours.

Looking forward to testing if I can eat more this way - did anyone already try or someone wanting to try, too?