I've had similar issues, usually unless I'm out e.g. going to work, I wont want to eat until 10/11 minimum.

Only exceptions are when I'm up early or I basically force myself to eat.

Maybe if you try going for a walk in the morning it might make you hungry?

Alternatively there's something like double cream, if consuming as a milkshake though, make sure you're consuming it around or after eating something else as not doing so has caused.....problems.

Another option is 'little and often', for example, having extra snacks or smaller meals in between meals.

Context would be an issue, for example, is the reveal meant to be 'positive', 'negative' or 'mocking'.

In the case of e.g. 'fat and proud' something like "Fat" by Weird Al or "Fat Bottomed Girls" by Queen springs to mind.

In the case of 'mocking' then some generic tube music might work.

I kind of know the feeling, just a few weeks ago I was thinking of actually losing weight to gain again long term.

Instead I end up going on another round of double cream....except doubling down and aiming to consume 2/3-1 600ml tub a day (approx 1848-2772kcal), which means I'm consuming about 4000-5000kcal a day right now.

From what I can tell, there isn't an official 'definition' in the same way as 'obese'.

The closest I saw was on Wikipedia where Dimensions Magazine goes with 350+lbs.

Although I'd hesitate to recommend going with this alone.



I've seen 'uss' categories for some of the heaviest.

Although I'm considering trying to lose some weight now due to a desire to lose some visceral fat, there were some things I learned from a recent attempt which I plan to use in the future.

1) Keep things easy

When trying Double Cream milkshakes I grew tired of them in part thanks to the effort required with my glass blender. However I found that a 'healthy smoothie blender' was much easier to use/clean and made the experience much more enjoyable.

My air fryer also makes cooking easier thanks to shorter cooking times and the trays fit in the kitchen sink so they're easier to clean.

2) Don't over do it

When I tried forcing myself to eat more e.g. increased portion sizes, it just made myself uncomfortable. Instead I found a 'little and often' approach far more enjoyable and lead to an increased appetite over the weeks.

First are you an Android or iPhone user?

Second, one thing to consider is whether a watch has the ability to disable such health features.

I.e. you could get a smartwatch with all the bells and whistles but just disable health notifications.

Note: I use a tickwatch pro 3 where I have done this but I don't recommend it because of poor software support.

I just love the idea of having a soft slab of fat across my waistline whilst standing or lying in bed.

I'm currently considering actually trying to lose weight to then regain with cream long term because from what I've read/seen, this may be the best long term to achieve my goal.

Easiest way I've found is something like an ice cream milkshake with double cream (200ml of cream is about 1000kcal).

However, I found doing this with a traditional blender a pain and ended up getting a 'healthy' smoothie blender. This one also has an ice crusher function so it can be used by others to further justify it.

You can claim this is a dessert if you think your parents will be concerned about consuming something 'unusual', I just said to a family member who gets the stuff discounted that I found a recipe online and like it.

If however you need to be more secretive, then maybe finding something you can snack on or maybe adding an extra meal e.g. when traveling home.

Maybe look at your current pattern for any opportunities, for example, I regularly get coffee from a bakers for my work colleagues but utilize some meal deals to get discounted extra meals e.g. it's £2 for a coffee but and extra £1.30 to add a pizza to it.

Around the house I tend to only wear pajamas (shorts and shirt) with no underwear, in the late spring/summer I'll take my shirt off due to the heat.

Have you considered eating 'little and often'?

I.e. instead of having large meals you have relatively small portions/snacks which adds up over the day?