Any accidental gainers on?

Chubby Cow:
Stress eating did encourage me to eat more & my biggest gains came from me using food as a stress relief.

If you are trying lose weight, reduce your sugar intake. It will help a lot, as long as your set point doesn’t increase. However you can decrease your set point, with a long term low calorie diet. It takes a year of discipline to achieve it.

I struggle with that part, as I don’t commit for the long term but maintaining my current set point is easy.

After I had a sudden weight gain spurt because of stress binge me eating bags of chocolate after work.

I ended up being 273 pounds.

After stopping the sugar soft drinks I very quickly dropped down to 252 pounds. Then my new set point kick in & I slowly regained most of it back & now I’m in the mid 260 pounds.

It took me while to learn to love this new set point. I'm still physically active & mobile. It just easier to walk than run.

Plus, I kinda like the look of my body at this set point. So I decided to maintain it, instead of fighting it. I do exercise my legs muscles regularly to justify my current weight.

My feedee side still wants me to gain more though.

I guess, im saying is that as long as you are physically active. The some extra weight is bad. It only a problem if you are not active.

I hope I manage to make you less terrified?


Not really, as I'm lazy and hate exercising, to me it feels like punishment for being fat. 😪

I wanted to start taking walks more often, but I live in Quebec and I hate walking in the cold and snow...

You can decrease your set point with a prolonged low calorie diet? 🤯 I thought it had the opposite effect!

I had been restricting my food intake significantly for the last few years and avoiding most carbohydrates: I never ate pasta or potatoes, very rarely allowed myself to have dessert/sweets (except some dark chocolate), bread, rice, granola...

This is how I had managed to maintain my weight at 100-120 lbs.

Since my dad died I think I've been eating my emotions more than I like to admit.

My psychiatrist was worried I'd lose
too much weight on the Vyvanse he prescribed to me for my ADHD but I actually GAINED weight because it reduces my appetite so much during the day I forget to eat... and wake up multiple times at night and binge on fatty (a chunk of cheese, peanuts/nuts including butters spooned straight from the jar) or sugary (candy, dulcey and white chocolate, sweet banana chips) foods.

Even during the day I've allowed myself to eat muffins and sweets more often (there's this coffee shop where they have pistachio chocolate croissants 🥐... those are SO good it's ridiculous).

It's like I have no self control anymore.

When I stepped on the scale and saw I was up to 139 lbs, I tried to bully myself into dieting but it backfired on me and I end up stress eating even more. 😩
12 months

Any accidental gainers on?

Chubby Cow:
I’m an accidental gainer because of my yo-yo diet. No matter how much I lose I jut give up & give into my feedee side. Then I regain it all back & extra.

Slowly increasing my set point of the years.

All my accidental gaining has helped me to reach moderate obese levels of fatness. Definitely love being this big. Hopefully my next big gain will be soon.


Similar situation here, but due to anorexia. I've lost 30 lbs at 15, went up to 180+ lbs.

I eventually stopped weighting myself so I don't know just how fat I got, but I was around that weight when I had my relapse at 35 and lost 90 lbs.

I'm already up at least 50 lbs from my lowest weight, but most of that gain happened in the last months since my dad passed and I had a lot of stressful events happen one after the other.

I hope my set point hasn't increased, but the way I've been gaining lately I'm terrified I'll overshoot my highest weight (I'm not sure if that was my set point because I was still gaining about 4 lbs a year every year, but because I was trying to restrict calories and avoid junk foods I was constantly grazing and would binge on sweets).
12 months

Things you notice as you get fatter

SumoSized:
Since I've been skinny my whole life a lot of things still surprise me. I don't know if there's a better way to describe it but I'm simply not used to my own body being in my way when I move. Right now it especially noticable when I reach down to grab things and especially when I tie my shoes. Like I'm not to the point where it's difficult or anything I just have to reach slightly more than I'm used to. I can only imagine what it'll be like when I'm 100+ lbs heavier


Same here! After "just" a 20 lbs (might be more by now, as I've been avoiding the scale for the last few weeks), I find it's harder to get my Dr Martens boots tied up without sitting. I'm getting a bit out of balance and find it very unsettling.

My thighs were already large to being with, even at a much lower weight, because I've been obese for most of my adult life and my skin seems irremediably stretched.

My legs are already almost as large as the were when I was obese (I know because I've had to measure my calves to buy compression socks), so I hope the fat will stop accumulating there soon otherwise I'll be even more bottom heavy than at my highest weight and I don't know if I'll be able to find pants.

It was already really hard to find any in the past because my waist was much smaller than my legs.
12 months

Things you notice as you get fatter

StuffMuffin:
Way harder to get bras on and off

Without being graphic,harder time reaching certain areas

More aches and pain with certain movements (currently dealing with HELLA back pain from moving/packing recently)

Crop tops almost immediately ride up on me,so I can’t where most in public

Out of breath from small tasks


When I went to a thrift store to find jeans that fit, I found I was actually getting sweaty just from trying on the pants! At least I'm not getting out of breath yet, but be a weird feeling...
12 months

What is so alluring about stretch marks?

Glitter Jelly:
Sorry for the necro posting (I didn't even know it was a thing). I didn't mean to do anything wrong.

Munchies:
Necro posting is when someone revives a long, inactive thread. It's not, strictly speaking, wrong. Sometimes, it's in poor taste if there was a toxic back-and-forth that died down only for someone to make a post reviving the topic.

I have seen this multiple times. No one likes these people.

Sometimes, it's annoying if you revive an old topic with something off-topic. Or, more commonly on FF, horny posting on a personal ad.

Still, there can be benefits to necroposting. For example, there are some old threads on here that, if necro-ed, could generate useful or fun conversation.


OK, I hope I'm not one of these disliked people. I'll know to check next time.
1 year

Do you like to be fat in public ?

Glitter Jelly:
Maybe you're right, but I need to wear large sometimes and I do have a belly roll between my waistband and breasts which is quite noticeable when I bend over or squat.

Even when I was thin, my thighs and arms would draw attention to the fact I once was much bigger because they didn't skrink so much as became empty and saggy. With my breast (I suspect because of the elevated prolactin), my legs and upper arms were the first place that the fat went back to.

At my thinnest (90 lbs), I almost had a thigh gap, but I'm not sure people could see it. I just felt my thighs weren't rubbing anymore. Now they seem to rub even more than when I was 40+ heavier, and they touch almost down to my knees.

This not only makes me look out of proportion, it changed the way I walk because they get in the way of one another, if that makes sense. I've seen someone describe this as thighs "rolling" against each other.

Because of this I can't walk as fast as just 20 lbs ago, which I didn't expect to happen that quick.

I bet my fat % is close to what it used to be because when I was obese I was carrying all that weight around all the time so you have to have muscle. When I lost half my year in a little more than a year, I lost a lot of muscle too and I didn't get most of it back as I hate exercise.

I have years of trauma related to PE classes that I need to address with a therapist before I can start moving a little. Otherwise I have to bully myself into doing it, and the inner talk isn't healthy to say the least. It's probably the ED voice because even I wouldn't talk to myself this harshly.

Munchies:
Yeah, this is definitely the trauma and the ED talking. I know you are having hormone issues. But there are a lot of people outside of this community who find women like you attractive.

This, of course, does not excuse the perv being gross and creepy.

Still, I strongly recommend you speak to a therapist. I wish you nothing but the best on your healing journey.

Glitter Jelly:
I was supposed to address this in therapy but when they subjected me to an "expert" evaluation (I'm on sick leave for burn-out and depressive symptoms), the original treatment plan went haywire when I started having more frequent suicidal ideas.

I still don't know what is going to happen. Waiting for that doctor's report, which will determine if I'm mentally sick enough to receive disability income, is definitely not helping my mental health.

Munchies:
Pain and suffering. I'm glad you are getting some help, even though things feel like a hot mess. Sometimes, progress can feel like chaos, but it is still progress.

I have noticed that you've been negatively hyper-fixating on your body image recently. Are you okay? Are you safe?


Don't worry, I'm as safe as I ever was.

These thoughts have always been in my head (even as a 10-year-old girl who was relentlessly bullied for being heavier than her classmates), they're just more present lately.

I'm not an impulsive person so I wouldn't do anything to hurt myself but I often do wish I didn't exist anymore. I wish medical euthanasia was legal for comditons other than terminal diseases, like in Sweden.

Lately I feel overwhelmed by everything. I need a ton of motivation to do trivial things (making a phone call, washing the dishes) and the smallest issues feel like the end of the world to me.

I'm tired of living in a world that isn't made for people like me and constantly have to advocate for my invisible to be taken seriously.

I don't "look" autistic enough, so people expect me to act like I'm not autistic. If I can fake being normal, why wouldn't I do it all the time?

Non-autistic people don't understand that masking is mentally and physically exhausting and largely contributed to me burning out again (the last time was in 2015, when I had my severe anorexia relapse).

Also, I have a social worker and psychiatrist I see regularly. Both of them have known me for years and agree that my current level of functioning is significantly lower than my baseline and I'm not ready to go back to work yet.

Unfortunately, the HR person responsible for my insurance case seems to think I'm fine, maybe because I'm articulate and very dissociated from my emotions.
1 year

What is so alluring about stretch marks?

Sorry for the necro posting (I didn't even know it was a thing). I didn't mean to do anything wrong.
1 year

Do you like to be fat in public ?

Glitter Jelly:
Maybe you're right, but I need to wear large sometimes and I do have a belly roll between my waistband and breasts which is quite noticeable when I bend over or squat.

Even when I was thin, my thighs and arms would draw attention to the fact I once was much bigger because they didn't skrink so much as became empty and saggy. With my breast (I suspect because of the elevated prolactin), my legs and upper arms were the first place that the fat went back to.

At my thinnest (90 lbs), I almost had a thigh gap, but I'm not sure people could see it. I just felt my thighs weren't rubbing anymore. Now they seem to rub even more than when I was 40+ heavier, and they touch almost down to my knees.

This not only makes me look out of proportion, it changed the way I walk because they get in the way of one another, if that makes sense. I've seen someone describe this as thighs "rolling" against each other.

Because of this I can't walk as fast as just 20 lbs ago, which I didn't expect to happen that quick.

I bet my fat % is close to what it used to be because when I was obese I was carrying all that weight around all the time so you have to have muscle. When I lost half my year in a little more than a year, I lost a lot of muscle too and I didn't get most of it back as I hate exercise.

I have years of trauma related to PE classes that I need to address with a therapist before I can start moving a little. Otherwise I have to bully myself into doing it, and the inner talk isn't healthy to say the least. It's probably the ED voice because even I wouldn't talk to myself this harshly.

Munchies:
Yeah, this is definitely the trauma and the ED talking. I know you are having hormone issues. But there are a lot of people outside of this community who find women like you attractive.

This, of course, does not excuse the perv being gross and creepy.

Still, I strongly recommend you speak to a therapist. I wish you nothing but the best on your healing journey.


I was supposed to address this in therapy but when they subjected me to an "expert" evaluation (I'm on sick leave for burn-out and depressive symptoms), the original treatment plan went haywire when I started having more frequent suicidal ideas.

I still don't know what is going to happen. Waiting for that doctor's report, which will determine if I'm mentally sick enough to receive disability income, is definitely not helping my mental health.
1 year

Favorite easy fattening snacks?

Ateitall:
Gas station honey buns are 👀 loaded!
Tasty cake honey buns are like 590 calories.


I'm Canadian but went to the USA today. Coming back I was kind of hungry and considered having a muffin from a fuel station... Until I read the calorie content on the package! Depending on the flavour they had between 500 and 590 calories each! OMG
1 year

What is so alluring about stretch marks?

And they also are a sign of how fast the weight gain happened, I think. Correct me if I'm wrong.

I'm not 100% sure, but I think I saw one on my ankle. 🙀

If so there are most likely other at other places... Lower back I bet, as I never was fat there (even at my heaviest).
1 year