Hhhggg:To be honest if you go in the range 400-500 pounds you will run into problems one way or the other !
You are far more vulnerable, the world is not made for that weight range.
It’s not just diabetes and heart problems.
The likely hod or getting injured is way increased. Minor operations become a struggle for M.D. with an increased risk of complications!
The range that I think can be reached relatively safe is bmi 40 with out excessive increase of medical problems !
Regarding food and exercise -> def decrease the risk
With „healthy“ food it’s harder to overeat, so if you are some one that‘s having trouble eating you should track the calories and weight !
If you are like I think many people drawn to the fetish you gain weight relatively fast I would advise to just make sure you have calorie dens foods in you Daly’s
I fattened my partner up to about 500 lbs. As much as he loved it, he decided to lose weight for a number of reasons.
One of these reasons is health care gets very difficult after a certain point. He had to get an MRI for something and barely fit in the tube. Yes, open MRIs are a thing, but they are not common. He wad terrified that if he got really sick, he might be too fat for many kinds of life saving medical care.
I'm not saying no one should be 400-500+ lbs. I'm just saying it'a something to keep in mind.7