Have tried over past weeks kind of going with the flow more and have to say the food/indulgence side of me has come out more over past weeks. In process I have put on a few llbs (7-8).

Can't lie but it does feel really good to satisfy cravings and not restrict myself. I can totally see how satisfying this lifestyle can be.

I think I am going to embrace this feedee lifestyle for 1-2 months more and see how it makes me feel.

One area I am sometimes a bit shy is when it comes to portions when eating with friends, family, colleagues. I would normally eat more feel full, but a bit embarrassed about how much food that is and end up ordering normal portion only to pig out once I am home.

Was it hard for others out there to "own" eating what they wanted with others?

Wow, honestly didn't expect so many fantastic insights. Thank you!

Don't overanalayze and just go with what feels good. Sounds like a plan.

Hello,

I have been on the fence for a long time between deciding to make a full commitment to gaining and embracing all of the associated lifestyle changes vs. current active lifestyle.

Have been different sizes in adulthood and embracing more sedentary and indulgent lifestyle just seems right.

My question for those that have made such a lifestyle shift, has it been hard letting go? Any pointers?

Thanks!