If I had no issue, then no limit. I would happily be restricted to bed, and have to be craned in and out. Clearly the need would be resources to enable it would be the limiting factor. But current at 555 ish, i can still walk about 100 meters but get out of breath. I think I could get to 600 and still maintain my job just. But any bigger I would need to retire and have help.

It may not be your problem, but I had leg swelling and it improved some after my thyroid levels got corrected and more recently my vitamin b12.

At my weight, the way my belly mass is rubbing on my upper legs. The wadding generally the effort to move about. Hip area acts like a arm rest is cool. And the wobble when wadding is fun

I started to use a chair in the kitchen as standing that long cooking is difficult.

Well so many things and events, but on form 4 at high school in physics getting weighed to then work how many newton that we excerted. We'll most students came at 50 to 70, I was about 120 at 16 years. Everyone was eager to find out how big I was, as most secretly wondered. But they still look shocked at the number even the teacher. I was excited.... at 17 I was over 130 and about 145 at 18..kilograms that is.

I guess I am not afraid but not comfortable either, I don't in general.

I you get a headache stop, excess water can be absorbed in the brain area.

Dried fruit is high in energy.

Hi, your feelings of insecurity is common among gainers. In fact it maybe a type of anxiety. If your shame is driven by relationships with others? I suggest you consider you ask yourself are you telling yourself that you will experience negative stuff if you gain, but in reality your not or has not happened. If you gain yes people will see, but do not think their reaction will be negative for you. I can tell you from my experience 90 pecent of people don’t care, they care about themselves not others. If your significantly above average size, some will give you more prolonged attention, most just curious, and a minor amount rude.

I focus on how I feel about about my fat and size. It worth doing this and see if it helps in time. Aka “don’t worry be happy” easier said than done.

Foods with calories but no sugar
Nuts and seeds: A great source of healthy fats, protein, and fiber, but portion sizes are important as they are calorie-dense.
Avocado: Provides healthy fats and other nutrients.
Lean meats, pork, poultry, fish, and eggs: Excellent sources of protein.
Vegetables: Many vegetables have very low calories due to their high water content, like celery and cucumbers, while others like potatoes and sweet potatoes are calorie-dense.
Whole grains and legumes: Foods like quinoa, brown rice, and beans are sources of calories, protein, and fiber.
Healthy fats: Olive oil, avocado oil, and grass-fed butter and ghee provide calories from fat.
Unsweetened dairy: Plain Greek yogurt and some cheeses can be good sources of protein and fat.

Also butter, cream, cheese, ect….

I do a big pot of meaty soup , stew, lots of root veg, rice, or stir fry with whole grain noodles. I try not to eat much bread or sugar during the week. I go have gain shakes based of milk, cream or fruit like mango or berries, natural sugars. Eat like a sumo. I only eat fast food on weekends, like cakes or chocolate and no soft drinks, I like soda water.

I just had my last blood test, and I perfect blood, sugar levels, cholesterol, kidney and liver function. I do have low b12, not uncommon if over 50.